• 14 Ingredients
  • 3 cups rolled oats, lightly toasted
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  • 1 cup slivered almonds, lightly...
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  • 3/4 cup sweetened coconut flakes...
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  • 1/2 cup chopped walnuts, lightly...
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  • 1/2 cup wheat germ
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 19 Ingredients
  • ½ cup canola, sunflower or simil...
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  • ½ cup dark brown sugar (packed)
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  • 2 eggs
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  • 2 tablespoons ground flaxseed
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  • ½ cup cooked red quinoa
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups old-fashioned oats
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  • 1/4 cup ground flax seeds
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  • 1 pinch cinnamon
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  • 1/2 teaspoon nutmeg
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  • 1 cup unsweetened almond milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup whole wheat flour
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  • 3 tbsp flax seed (or flaxseed meal)
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  • 1 1/2 tsp baking soda
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  • 1/8 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tbsp white flour
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  • 1/4 cup flax meal
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  • 2 tbsp Sugar
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  • 2 tsp Baking Powder
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  • 1/2 tsp Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup white flour
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  • 1/4 cup flax Seed
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    +
  • 2 tbsp Sugar
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  • 2 tsp Baking Powder
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  • 1/2 tsp Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsp flax seed, brown and or g...
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  • 1 organic banana
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  • 5-6 organic strawberries
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  • 1/4 cup hulled sunflower seeds,...
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  • Pinch of fine ground pink Himala...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 cups old-fashioned rolled...
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  • 1 cup cooked quinoa
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    +
  • 1 cup toasted sliced almonds
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  • 1/2 cup ground flaxseed
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    +
  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 17 Ingredients
  • 1 & 3/4 cup whole-grain Kamut fl...
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  • 1/4 cup natural sugar
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  • 1 tbsp ground flax seed
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  • 1 tsp baking powder
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  • 1 tsp baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 cup whole rolled oats
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  • 1 cup half and half
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  • 1 halved vanilla bean, seeds scr...
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  • 3/4 cup fresh orange juice
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  • 3/4 cup raisins
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups rolled oats
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    +
  • 2 tsp virgin coconut oil (melted)
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  • 1/2 cup coconut nectar (or sub b...
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  • pinch of pink salt
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    +
  • 1/4 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 19 Ingredients
  • 16 oz lowfat organic cottage che...
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  • 4 pasture raised eggs
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  • ½ of a walnut baguette toasted
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  • ¼ c vital wheat gluten (optional...
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  • 2 Tbsp golden flax meal (optiona...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup whole wheat flour
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    +
  • 1/2 cup white flour
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    +
  • 2 tsp baking powder
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  • 1 tsp salt
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  • 1/2 cup vegan sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4 cups old-fashioned oats
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    +
  • 1/2 cup sliced almonds, toasted
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  • 1/4 cup oat bran
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  • 1/4 cup toasted wheat germ
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  • 1/4 cup unsalted sunflower kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/4 cups old-fashioned oats
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    +
  • 3/4 cup whole raw almonds
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  • 1/4 cup coconut oil plus more
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    +
  • 3/4 cup (4 ounces) coarsely chop...
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  • 3/4 cup (3 ounces) unsweetened f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups organic old-fashioned unc...
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  • 1 cup unsalted, roasted sunflowe...
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  • 1 cup organic whole walnuts
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    +
  • 3/4 cup whole natural almonds
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  • 1/2 cup flax seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 cups rolled oats – to ensu...
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  • 1/2 cup coconut flakes, unsweetened
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  • 3 tablespoons flax seeds
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  • 3 tablespoons sesame seeds
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  • 1/4 cup sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup butter
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  • 1/2 cup honey
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  • 1/2 cup firmly packed light brow...
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  • 1/4 teaspoon salt
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  • 1 tablespoon grated orange rind
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup (4 1/4 ounces) King Arthur...
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  • 1 cup (3 5/8 ounces) rye flour?w...
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    +
  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups regular oats
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  • 1/2 cup dried cranberries
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  • 1/3 cup wheat germ
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    +
  • 1/3 cup ground flaxseed
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    +
  • 1/4 cup maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups oats
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    +
  • 1/2 cup unsalted roasted almonds
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  • 3 tablespoons whole flaxseeds
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    +
  • 1 teaspoon ground cinnamon
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  • 1 cup toasted wheat germ
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • nonstick cooking spray
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  • 1¾ cups unbleached, all-purpose...
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  • ½ cup rolled oats (not quick oats)
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    +
  • 1 tablespoon flax seeds
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons honey mustard (use t...
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  • 2 slices whole grain bread, toasted
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    +
  • 1/2 avocado, peeled and sliced
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    +
  • 1/2 tomato, thinly sliced
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large whole egg
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  • 3 large egg whites
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    +
  • 1 tsp ground flaxseed
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    +
  • 2 slices whole wheat bread, toasted
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    +
  • 1 slice canadian bacon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 cup orange juice
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    +
  • 1 cup brown sugar
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    +
  • 1/3 cup canola oil
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    +
  • 1/2 cup honey
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    +
  • 3 cups regular oats
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all