• 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large shallot, finely diced
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  • 1 clove garlic, chopped
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  • 1/2 teaspoon thyme, chopped
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  • 1 tablespoon butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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  • 4 ounces turkey Canadian bacon
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  • 2 tablespoons butter
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  • 1 tablespoon flour
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  • 1/2 cup chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 1/4 cup milk
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  • 1 cup cooked quinoa (I prefer red)
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  • 2 green onions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 egg yolks
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  • 1 Tbs. fresh lemon juice
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  • 2 tsp. water
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  • Salt and freshly ground white pe...
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  • Pinch of cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch asparagus, woody ends tr...
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  • 2 tablespoons distilled white vi...
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  • 1 1/2 teaspoons sea salt, divided
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  • 2 eggs
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  • 2 slices whole-wheat toast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 (6 ounce, 1 inch thick) steak
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  • salt and pepper to taste
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  • 1 tablespoon oil
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  • 2 English muffins, lightly toasted
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  • 12 spears asparagus, trimmed and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup best-quality whole-milk ri...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • 10 ounces asparagus, trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 x FOR THE PESTO --- large sh...
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  • 2 x 2 tablespoons plus 2/3 cup o...
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  • 3/4 cup fresh tarragon, packed
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  • 2/3 cup fresh italian parsley, p...
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  • 2 tbsp toasted, sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cup ricotta cheese
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  • 4 slices toasted thick-cut Count...
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  • Salt and pepper
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  • 1/2 pound steamed asparagus
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  • 4 poached eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 c dry white wine
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  • 0.5 c rice vinegar
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  • 2 egg yolks, lightly beaten
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  • 0.333333 c extra-virgin olive oil
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  • 2 T creamy dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 KRAFT Singles
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  • 3 Tbsp. milk
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  • 1 tsp. GREY POUPON Dijon Mustard
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  • 4 slices rustic white bread (3/4...
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  • 1/4 lb. cooked skinless bone-in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 pound thick asparagus, trimmed
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  • 2 tablespoons unsalted butter, m...
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  • Salt and freshly ground pepper
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  • 1/4 cup freshly grated Parmigian...
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  • 1 tablespoon white wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • In a large bowl, a mixer bowl, a...
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  • Now, you can either bake English...
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  • Lightly grease 10 to 12 English...
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  • *If you don't have English muffi...
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  • Stir the dough, then drop a scan...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 7 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1 (8-ounce) bottle Italian salad...
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  • 1 pound fresh asparagus*
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  • 1 (0.9-ounce) envelope hollandai...
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  • 8 Canadian bacon slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 12 fresh asparagus spears, trimm...
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  • 1 envelope(s) hollandaise sauce mix
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  • 6 eggs
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  • 3 English muffins, split and toa...
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  • 1/2 cup(s) shredded Swiss cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch asparagus , trimmed
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  • 8 slices smoked salmon , (optional)
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  • 8 slices whole-grain bread , toa...
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  • 2/3 cup unsalted butter
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  • 3 egg yolks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 loaf sourdough bread, thinly s...
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  • 3/4 lb Fontina cheese , grated
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  • 1 lb asparagus , blanched and sl...
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  • 3 cups milk
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  • 2 cloves garlic , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces pasta or spaghetti or l...
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  • 2 eggs
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  • shaved or grated pecorino cheese
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  • freshly toasted breadcrumbs
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  • 1 lb asparagus , ends trimmed,cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all