LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 x 390g (14 oz) tinned brown le...
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  • 2 garlic cloves, minced
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  • 2 shallots/green onions, thinly...
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  • 1-2 tsp soy sauce/tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbs. curry powder, or to taste
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    +
  • 8 Tbs. unsalted butter
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  • 1 small onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces skinless salmon fillet,...
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  • coarse salt
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  • 2 tablespoons Japanese soy sauce
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  • 4 large eggs
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  • 4 tablespoons finely diced onion...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup cornflakes
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  • 1/2 cup light cream or half and...
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  • 1/2 cup milk (preferably not skim)
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  • 2 large eggs
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  • 2 tablespoons maple syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon seasoned rice vinegar
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  • 1 1 2 teaspoons La Choy Lite Soy...
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  • 1/4 teaspoon toasted sesame oil
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  • 1/4 cup finely chopped La Choy S...
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  • 1/4 cup finely chopped basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 70 g (5tbsp) unsalted butter
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  • 2½ tbs avocado
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  • 2 large egg yolks
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  • 3 tsp lemon juice
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  • salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 x sweet potatoes
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  • 5-6 x kiwi fruit, diced
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  • 1 x fresh pineapple, diced
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  • 1/4 cup toasted coconut
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  • 1/2 tsp black sesame seeds (opti...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 8 eggs
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  • 1 tablespoon white vinegar
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  • 4 English muffins, toasted
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  • 8 thin slices leftover steak, to...
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  • spinach, leftover cooked, and wa...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • One 1-ounce piece of kombu
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  • 4 cups water
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  • 2 tablespoons dashi powder (see...
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  • 4 ounces dried soba noodles
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  • 1 tablespoon toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3/4 cup Egg Beaters® Original
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  • 1 bag (16 oz each) frozen stir-f...
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  • 1 teaspoon minced garlic
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  • 2 cups cooked brown rice, chilled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1.0 tsp toasted sesame oil
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  • small handful chopped coriander...
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  • 2 carrots , finely sliced into s...
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  • 200.0g brown basmati rice
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  • 150.0g pack shiitake mushrooms ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon mayonnaise
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  • 1 teaspoon Sriracha
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  • 1 teaspoon miso
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  • 1 toasted English muffin
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    +
  • 2 pieces cooked bacon (preferabl...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs
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  • 4 slices bread, lightly toasted...
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  • 1/4 cup chipotle lime mayo
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  • 2 avocados, sliced
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  • 8 slices bacon, cooked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices peameal bacon
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  • 2 tsp sesame oil
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    +
  • 1 cup kimchi , drained and chopped
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  • 3 tbs mayonnaise
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    +
  • 1 tbs gochujang
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices bread, lightly toasted
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  • 2 handfuls lettuce
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  • 2 ripe tomatoes, sliced
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  • pepper to taste
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    +
  • 6 strips bacon, cooked until crispy
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 16 oz lowfat organic cottage che...
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  • 4 pasture raised eggs
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  • ½ of a walnut baguette toasted
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  • ¼ c vital wheat gluten (optional...
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  • 2 Tbsp golden flax meal (optiona...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) block extra firm tofu
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  • Zest of 1 mandarin orange
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    +
  • 1/4 cup mandarin orange juice
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    +
  • 1/4 cup rice vinegar
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    +
  • 2 teaspoons sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon safflower oil + mor...
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  • 4 stalks celery, thinly sliced o...
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  • 3 green onions, chopped
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  • 1/2 teaspoon minced ginger
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 red bell pepper, chopped
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons medium-dry Sherry
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  • 4 large eggs
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 240.0 g pkt cooked roast chicken...
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  • 0.5 bunch spring onions, washed...
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  • 1.0 tsp fish sauce
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  • 100.0 g pkt smoked bacon medalli...
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    +
  • 100.0 g pkt sugar snap peas, thi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 6 slices thick-cut bacon, fried
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  • 4 slices whole grain bread, toasted
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  • 1/4 cup mayonnaise
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  • 1/2 teaspoon sriracha (or your f...
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    +
  • 2 bunches of baby romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 quart Rancho Gordo dried homin...
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  • Adobo
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  • 5 1/2 to 6 ounces dried ancho ch...
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  • 4 large garlic cloves
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  • 1 1/2 pounds white onions, mediu...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 3 pounds boneless leg of lamb cu...
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  • 2 tablespoons olive oil, plus mo...
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  • 4 garlic cloves chopped
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  • 2 red onions sliced
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  • 2 habanero chiles seeds and ribs...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 3/4 cups water
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 1/2 tablespoons sugar
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  • 1/4 teaspoon salt
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    +
  • 1 cup uncooked short-grain rice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 10 large eggs
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  • 1/3 cup all-purpose flour
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  • 1 teaspoon fine sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 cup panko (Japanese bread crumbs)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all