• 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • ½ sweet yellow onion, diced
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  • 2 garlic cloves, pressed or minced
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  • ¾ pound sweet potatoes, peeled a...
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound or a little more, swet p...
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  • 1/2 cup full fat ricotta
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  • 1 medium egg, lightly beaten
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  • 1/2 teaspoon sea salt
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  • 1 1/4 cup all purpose flour, plu...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 medium sweet potato (2 cups cu...
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  • 1/2 medium sweet onion, diced
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon sea salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 small sweet potatoes, peeled a...
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  • 1/2 teaspoon smoked paprika
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  • 1 tablespoon lime juice
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  • 1/2 cup cilantro leaves
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 sweet potato (about 10 oz)
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  • 1 cup water (reserved from boili...
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  • 1/4 cup oil (I used olive oil)
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  • 2 tablespoons maple syrup
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  • 4 1/2 cups flour
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 x sweet potatoes
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  • 5-6 x kiwi fruit, diced
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  • 1 x fresh pineapple, diced
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  • 1/4 cup toasted coconut
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  • 1/2 tsp black sesame seeds (opti...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium sweet potato, cut into...
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  • ½ small yellow Onion, diced
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  • ½ tablespoon olive oil
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  • ½ teaspoon smoked paprika
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  • ½ teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • One 12-ounce sweet potato
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  • 3 tablespoons unsalted butter
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  • 1/2 cup whole milk
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  • 1 envelope instant dry yeast
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  • 1/2 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup Rice, brown or white
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  • 1 Red Pepper
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  • 1 Green Pepper
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  • 1 Onion
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  • 1 15-oz can black beans
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • For the doughnuts
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  • 1 1/2 pounds sweet potatoes (abo...
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  • 1 1/2 cups flour
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  • 2 tablespoons mahlab, less if ve...
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  • 1 teaspoon cinnamon
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  • Nutrition 83% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 3.5 ounces cooked + well-mashed...
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  • 1 1/2 cups all-purpose flour
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  • 1/2 tablespoon granulated sugar
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 12 ounces (340 g) sweet potato,...
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  • 3 tablespoons unsalted butter
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  • 1/2 cup (125 ml) milk
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  • 1 envelope instant dry yeast
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  • 1/2 cup (100 g) sugar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 6 eggs, scrambled
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  • 1/4 lb bacon, diced
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  • 1 medium sweet potato, chopped
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  • 1/2 sweet onion, chopped
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  • 1/2 green pepper, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 small sweet potato, pierced wi...
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  • Cooking spray or oil mister
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  • 8 oz. stale bread, cut into 1/2...
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  • 3 eggs + 4 large egg yolks, at r...
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  • 1 c. low-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 medium sweet potato
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  • ½ medium onion
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  • 1 jalapeno (with or without seeds)
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  • ¼ cup cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 sprouted grain English muffin,...
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  • 1 tsp berry jam (or any jam flavor)
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  • 1 tsp vegan butter (optional)
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  • 1/4 cup of vegan sausage, Gimme...
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  • 1 Tbsp vegan cheese (any brand -...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 2/3 cup (5 ounces/143 grams) su...
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  • 1/3 cup (3 ounces/83 grams) eva...
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  • 1/3 cup (2 1/3 ounces/67 grams)...
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  • 3 tablespoons unsalted butter...
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  • 1¾ cups (9 3/8 ounces/266 grams)...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 12 mini bagels
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  • 1 small onion , finely chopped
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  • 1 garlic clove , crushed
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  • TO SERVE
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  • 2 tomatoes , sliced
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoon unsalted butter
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  • 1 cup 1/2-inch cubes country-sty...
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  • 1 small sweet potato (about 1/2...
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  • 1 small red onion, sliced thin
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  • 2 ounces soft mild goat cheese,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 (1/4-oz.) envelopes active dry...
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  • 1/2 cup warm water (100° to 110°)
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  • 1 teaspoon DOMINO Granulated Sugar
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  • 5 1/2 cups all-purpose flour
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  • 1 cup mashed sweet potatoes
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  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • Ingredients
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  • 1 cup rice - brown or white
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  • 1 red pepper
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  • 1 green pepper
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  • 1 onion
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 (1/4-oz.) envelopes active dry...
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  • 1/2 cup warm water (100° to 110°)
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  • 1 teaspoon DOMINO Granulated Sugar
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  • 5 1/2 cups all-purpose flour
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  • 1 cup mashed sweet potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 teaspoons butter or margarine
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  • 3 tablespoons vegetable oil, div...
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  • 1 medium onion, diced
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  • 1 tablespoon brown sugar
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  • 1 medium baking potato, peeled a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • Flavorless vegetable oil spray a...
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  • 2 cinnamon sticks
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  • 1 cup freshly pressed apple juic...
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  • 1 star anise pod
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  • 1 cup sweet potato pulp (from 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup mashed cooked sweet potato
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  • 1/2 cup fresh ricotta cheese, pr...
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  • 1/2 cup all-purpose flour
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  • 1 large egg white
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  • 1/4 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all