• 6 Ingredients
  • 8 slices french bread, cut at an...
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  • Olive oil
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  • Salt and pepper
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  • 8 spears of asparagus, trimmed a...
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  • 8 slices thin sliced prosciutto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 corn tortilla
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  • 1 egg, scrambled
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  • dash of milk
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  • 1/4 cup shredded cheese (Montere...
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  • 1 roma tomato or a small handful...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM Olive Oil No Stick Cooking S...
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  • 1/2 cup Egg Beaters 100 Liquid E...
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  • 1/8 teaspoon kosher salt
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  • 1/8 teaspoon ground black pepper
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  • 2 tablespoons chopped fresh basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 7 ounces turkey smoked sausage
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  • 3 cups frozen hash brown potatoe...
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  • 1 can 14 5 oz each Hunt s Diced...
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  • 1 carton 16 oz each Egg Beaters...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 tablespoons Land O Lakes O...
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  • 1/3 cup yellow onion, diced
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  • 6 eggs
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  • 4 tablespoons heavy whipping cream
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  • 1 can (15 oz) Bush's Black Beans...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 eggs
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  • 1 tbsp crème fraîche
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  • 25.0g cheddar , grated
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  • 3-4 cherry tomatoes , halved
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  • 2 slices crusty bread , toasted
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 slices of Smoked Bacon
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  • Chestnuts Mushrooms 50 gr Chestn...
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  • scrambled Eggs 50 gr
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  • tomatoes 100 gr
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  • Mixed leaves 100 gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Olive oil spray
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  • 4 oz extra-lean fully cooked smo...
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  • 1 cup finely chopped sweet onion
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  • 2 tsp freshly minced garlic
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  • 16 large egg whites
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 x chicken breast, cut in half...
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  • 2 tbsp melted butter
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  • 1 tbsp worchestschire sauce
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  • 1 tbsp minced garlic (the bottle...
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  • 1/2 tsp cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3 cups chopped fresh spinach
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  • 1/2 teaspoon ground black pepper
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  • 1 carton (16 oz each) Egg Beater...
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  • 1/2 cup crumbled reduced fat fet...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup of marinated artichoke h...
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  • 1/4 cup sun dried tomatoes
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  • 1 sliced red bell pepper
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  • 1/2 sliced red onion
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  • 6-8 stalks of asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, finely chopped (a...
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  • 1 small green bell pepper, finel...
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  • 1 clove garlic
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  • 1 medium tomato, chopped (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/6 or 8 inch Spinach and Herb T...
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  • 2 slices bacon, cooked and kept hot
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  • 1 hash brown patty, fried
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  • 1 egg, scrambled
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  • 3 grape tomatoes, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Sara's Herb Cream Cheese
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  • Sara's Roasted Plum tomatoes
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  • Sara's Salad Greens Mixture
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  • Sara's scrambled Eggs
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  • 4 twelve-inch spinach tortillas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 slice turkey bacon
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  • 1/3 cup fat-free liquid egg subs...
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  • 1 x La Tortilla Factory Smart &...
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  • 1 stick light string cheese
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  • 1/4 cup canned crushed tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 package Knorr® Hollandaise sau...
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  • 1 cup milk
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  • 1/4 cup I Can't Believe It's Not...
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  • 2 medium tomatoes, chopped
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  • 2 large green onions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup sliced fresh mushrooms
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  • 2 Tbsp. chopped onions
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  • 4 eggs
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  • 1/4 cup milk
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  • 6 slices Canadian bacon, cut int...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (11-oz.) package MORNINGSTAR F...
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  • 4 large eggs
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  • 3/4 teaspoon Creole seasoning
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  • 1/2 (8-oz.) French bread baguette
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  • 4 (1-oz.) slices Monterey Jack c...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Cooking spray
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    +
  • 3/4 cup chopped seeded tomato
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  • 1/4 cup chopped green bell pepper
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    +
  • 1/4 cup sliced green onions
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  • 3 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 egg
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    +
  • 5 egg whites
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    +
  • 3 tablespoons instant potato flakes
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    +
  • 3 tablespoons water
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    +
  • 1 tablespoon finely chopped onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Hass avocado, peeled, pitted,...
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  • 1 plum tomato, chopped
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    +
  • 1/4 small white onion, chopped
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 large slices of rustic Italian...
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  • 4 sundried tomatoes, chopped
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    +
  • 2 roasted red peppers, chopped
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    +
  • 4 eggs, scrambled
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    +
  • 1 tbs. butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices whole grain bread, ligh...
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    +
  • 4 roasted Jersey plum tomatoes,...
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    +
  • 2 eggs, scrambled with saffron (...
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    +
  • 3 oz. Cherry Grove Farm Jersey G...
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    +
  • 2 slices Taylor ham (made in New...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 egg
    -
    +
  • 5 egg whites
    -
    +
  • 3 tablespoons instant potato flakes
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    +
  • 3 tablespoons water
    -
    +
  • 1 tablespoon finely chopped onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Hass avocado, peeled, pitted,...
    -
    +
  • 1 plum tomato, chopped
    -
    +
  • 1/4 small white onion, chopped
    -
    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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