• 6 Ingredients
  • 8 slices french bread, cut at an...
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  • Olive oil
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  • Salt and pepper
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  • 8 spears of asparagus, trimmed a...
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  • 8 slices thin sliced prosciutto
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 (10 inch) tortilla
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  • 1/4 cup cheddar, shredded
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  • 1/4 cup jack, shredded
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  • 1/4 cup ham, cut into small piec...
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  • 2 eggs, cooked scrambled style
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • scrambled eggs (see recipe link...
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  • half an English muffin
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  • tomato chutney, to serve
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  • a slice of ham off the bone, or...
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  • handful baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1 tortilla
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  • 2 tablespoons shredded cheese su...
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  • 1 1/2 cups scrambled eggs
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  • 2 tablespoons fresh salsa
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  • 2 tablespoons shredded ham
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 12 English Muffins, toasted
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  • 1 Dozen Eggs, scrambled
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  • 6 American Cheese Slices, halved
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  • 12 Deli ham Slices
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 oat bran English muffin, split
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  • 1 oz cooked turkey ham
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  • 1 omega-3-enriched egg, scramble...
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  • 1 slice (3/4 oz) reduced-fat che...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup buckwheat flour
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  • 1/4 cup all-purpose flour
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  • 2 cups whole milk, plus 1/4 cup...
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  • 11 large eggs, divided
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  • 5 tablespoons butter, divided, 3...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1 oat bran English muffin, split
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  • 1 oz cooked turkey ham
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  • 1 omega-3-enriched egg, scramble...
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  • 1 slice (3/4 oz) reduced-fat che...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 4 large slices of rustic Italian...
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  • 4 sundried tomatoes, chopped
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  • 2 roasted red peppers, chopped
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  • 4 eggs, scrambled
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  • 1 tbs. butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 slices whole grain bread, ligh...
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  • 4 roasted Jersey plum tomatoes,...
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  • 2 eggs, scrambled with saffron (...
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  • 3 oz. Cherry Grove Farm Jersey G...
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  • 2 slices Taylor ham (made in New...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup colored bell pepper , cu...
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  • 1 tablespoon salt
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  • 2 tablespoons olive oil
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  • 1 tablespoon basil
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  • 1/4 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup heavy cream
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  • 1/2 teaspoon salt
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  • 8 ounces cheddar cheese , shredded
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  • 2 cups unbleached all-purpose flour
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  • 6 slices bacon , partially cooke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup onion , chopped
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  • fresh chives (to garnish)
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  • 6 eggs , beaten
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  • salt and pepper
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  • 1 cup cooked ham , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/8 teaspoon garlic powder, or t...
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  • 5 eggs, beaten
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  • 2 slices cooked ham, chopped
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  • 1 onion, chopped
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  • 1 to taste salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup milk
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  • 4 eggs
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  • 1/4-1/2 cup shredded cheddar cheese
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  • 1 stalk fresh parsley
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  • 2 cups chopped spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons garlic powder
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  • 1/2 teaspoon Essence or Creole S...
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  • 1/2 cup chopped cooked ham (abou...
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  • 1 tablespoon dried thyme
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  • 3 tablespoons chopped green onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 lb bacon , cooked and crumbled
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  • 18-24 tortillas
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  • 1 lb ham , diced
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  • 1 (16 ounce) jar salsa
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  • 1 (3 1/2 ounce) can green chilies
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup shredded cheddar cheese
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  • 8 ounces mushrooms , sliced and...
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  • 4 ounces sliced ham
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  • 1/2 teaspoon salt
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  • scrambled Eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all