V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 small white or yellow onion, d...
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  • 3 garlic cloves, pressed or minced
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  • 1 small zucchini, sliced into 2-...
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  • 1 small yellow squash, sliced in...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup onion, diced
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  • 1 clove garlic, minced
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  • 2 cups diced vegetables (I like...
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  • One 14- to 16-ounce block of ext...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 7 ounces turkey smoked sausage
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  • 3 cups frozen hash brown potatoe...
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  • 1 can 14 5 oz each Hunt s Diced...
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  • 1 carton 16 oz each Egg Beaters...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 27 Ingredients
  • 4 – 8 pancakes
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  • 1.5 cups of roasted potatoes
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  • 3 eggs, scrambled
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  • 1 lb. of cooked bacon
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  • 1 cup of whipped cream
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • Olive oil spray
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  • 4 oz extra-lean fully cooked smo...
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  • 1 cup finely chopped sweet onion
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  • 2 tsp freshly minced garlic
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  • 16 large egg whites
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 22 Ingredients
  • 1 x chicken breast, cut in half...
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  • 2 tbsp melted butter
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  • 1 tbsp worchestschire sauce
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  • 1 tbsp minced garlic (the bottle...
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  • 1/2 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, finely chopped (a...
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  • 1 small green bell pepper, finel...
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  • 1 clove garlic
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  • 1 medium tomato, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 c. light sour cream
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  • 1/4 tsp. kosher salt
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  • A few cracks of freshly ground b...
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  • 1/4 tsp. garlic powder
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  • 1/2 tsp. dry basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb Sweet Italian Sausage Meat
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  • 4 Good Quality Eggs, scrambled
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  • 2 Russet Potatoes, Cubed
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  • 1 Small Onion, Chopped
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  • 1 Red Bell Pepper, Chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. vegetable oil
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  • 2 Tbs. minced fresh ginger
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  • 2 Tbs. minced garlic
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  • 1 onion, coarsely chopped
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  • 1 10-oz. pkg. Asian-flavored bak...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • Salsa Verde
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  • 1 1/2 pounds tomatillos
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  • 2 jalapeno chiles, seeded and ch...
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  • 1/4 cup chopped sweet onion
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  • 1 to 2 cloves garlic, roughly ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 box restaurant style croutons...
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  • 1 bulk sausage – browned (turkey...
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  • 1 dozen eggs
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  • milk (as much as you would use t...
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  • 1 pkg shredded cheese (kraft's m...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • • 2 cloves garlic
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  • • 1/4 cup broccoli florets, chopped
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  • • 1/4 cup onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb bacon , sliced into 1/2-inc...
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  • canned jalapeno slices, I use bo...
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  • 1 1/2 cups tomato juice
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  • 12 eggs , scrambled
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  • 1 red bell pepper , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • olive oil
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  • butter
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  • 2 garlic cloves (minced)
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  • mushroom (slice)
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  • 1 tomato or 2 tablespoons tomato...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/8 teaspoon garlic powder, or t...
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  • 5 eggs, beaten
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  • 2 slices cooked ham, chopped
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  • 1 onion, chopped
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  • 1 to taste salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons garlic powder
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  • 1/2 teaspoon Essence or Creole S...
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  • 1/2 cup chopped cooked ham (abou...
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  • 1 tablespoon dried thyme
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  • 3 tablespoons chopped green onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1/8 cup skim milk
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  • 2 tablespoons reduced-fat sharp...
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  • 1 jumbo egg , scrambled
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  • 1 garlic clove , minced
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  • 1 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 dozen egg
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  • 1 (4 ounce) can chopped green ch...
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  • 2 (10 count) packages aztec flou...
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  • 1 (32 ounce) bag shredded monter...
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  • milk (enough to make scrambled e...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 23 Ingredients
  • 8 eggs, lightly scrambled
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  • 1 chipotle in adobo sauce, minced
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  • 1 teaspoon adobo sauce
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  • 1 teaspoon salt
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  • 2 tablespoons chopped cilantro l...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • garlic powder
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  • 1 small bell pepper , diced
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  • 2 cups shredded cheese
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  • 1 small onion , diced
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  • 1 lb smoked beef sausage, diced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 30 Ingredients
  • 3 tablespoons canola oil
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  • 3 1/2 to 4 pound brisket, trimme...
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  • Kosher salt and freshly ground b...
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  • 2 Spanish onions, halved and thi...
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  • 2 large carrots, cut into 1-inch...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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