• 9 Ingredients
  • 2 tablespoons canola oil
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  • 1 small red onion, finely chopped
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  • 1 container (14 ounces) soft tof...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 egg
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  • 5 egg whites
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  • 3 tablespoons instant potato flakes
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  • 3 tablespoons water
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  • 1 tablespoon finely chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 egg, scrambled
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  • 1 slice Canadian bacon
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  • 1 whole-wheat English muffin, sp...
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  • 1 tablespoon shredded reduced-fa...
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  • pinch of sweet hungarian paprika
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 Hass avocado, peeled, pitted,...
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  • 1 plum tomato, chopped
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  • 1/4 small white onion, chopped
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  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 4 6-inch corn tortillas, warmed
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  • 4 egg whites, scrambled (1/2 cup...
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  • 1/2 cup fresh baby spinach leaves
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  • 1/4 cup salsa
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  • 1/4 cup avocado, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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