LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 corn tortilla
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  • 1 egg, scrambled
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  • dash of milk
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  • 1/4 cup shredded cheese (Montere...
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  • 1 roma tomato or a small handful...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 small white or yellow onion, d...
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  • 3 garlic cloves, pressed or minced
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  • 1 small zucchini, sliced into 2-...
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  • 1 small yellow squash, sliced in...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 1 x chicken breast, cut in half...
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  • 2 tbsp melted butter
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  • 1 tbsp worchestschire sauce
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  • 1 tbsp minced garlic (the bottle...
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  • 1/2 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • black pepper , to serve
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  • scrambled eggs (see recipe link...
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  • a wedge of lemon , to serve
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  • 1 bagel
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  • a slice smoked salmon
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  • Nutrition 80% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 20 Ingredients
  • 3 cups cooked pasta, any kind
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  • 2 Tbsp soy milk creamer
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  • 1/2 large orange, juiced
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  • 1/2 large orange, peeled and diced
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  • 2 Tbsp vegan Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup colored bell pepper , cu...
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  • 1 tablespoon salt
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  • 2 tablespoons olive oil
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  • 1 tablespoon basil
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  • 1/4 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 26 Ingredients
  • 1 medium zucchini , cut in 1/4-i...
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  • 2 roma tomatoes , seeded & chopped
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  • 2 cups flour
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  • 1/4 teaspoon dry cumin
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  • 2 1/2 cups milk
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 8 eggs, lightly scrambled
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  • 1 chipotle in adobo sauce, minced
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  • 1 teaspoon adobo sauce
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  • 1 teaspoon salt
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  • 2 tablespoons chopped cilantro l...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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