• 12 Ingredients
  • 8 to 10 slices quality whole gra...
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  • 2 bananas
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  • 4 large eggs
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  • 2 cups milk of choice (low fat m...
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 small carrot, peeled
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  • 1/2 Persian or 1/4 English cucum...
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  • 1/2 jalapeño or serrano pepper (...
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  • 2 small radishes, thinly sliced
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  • 1 tablespoon rice vinegar
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • pinch of black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup pumpkin puree
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  • 1/8 cup brown sugar
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  • 1/2 tsp cinnamon
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  • 2 tsps vanilla
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  • 1 Tbs cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 slices bacon
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  • 4 large eggs, slightly beaten
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  • 3/4 cup heavy cream
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  • 1/4 cup chopped chives, plus mor...
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  • coarse salt and fresh ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon butter
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  • 2 slices sandwich bread. Does no...
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  • 1 egg
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  • 1/2 cup milk
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  • 1 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp. butter
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  • 2 lbs. loose fresh pork sausage...
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  • 8 slices white sandwich bread, c...
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  • large cubes
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  • 2 cups grated sharp cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup halved grape tomatoes
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  • 1 avocado, diced
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  • 1 tablespoon chopped fresh basil
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  • 1 garlic clove, minced
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 Eggs
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  • 1/4 cup milk (soy or rice milk w...
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  • 1 tsp Vanilla Extract
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  • 1/2 tsp Cinnamon
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  • 1/4 tsp Nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds non-waxy potatoes,...
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  • 1/4 cup virgin or extra virgin o...
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  • 1 small white onion, thinly sliced
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  • 9 eggs
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  • 1 tablespoon heavy cream (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 cup halved grape tomatoes
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  • 1 avocado, diced
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    +
  • 1 tablespoon chopped fresh basil
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  • 1 garlic clove, minced
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Non-stick cooking spray
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  • 3 eggs
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  • 1 tbsp milk
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  • 2 tsp cinnamon
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  • Dash of vanilla extract, optional
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 extra large egg
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  • 1 cup milk
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  • 2 tablespoons Grade B maple syrup
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  • 2 tablespoons flour
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  • 1 teaspoon vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slices ready-sliced country br...
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  • 2 tbsp. Dijon mustard
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  • 2 tbsp. French mayonnaise
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  • 6 slices cheddar cheese
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  • 3 slices prosciutto cotto
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 pieces whole-wheat sandwich bread
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  • 8 eggs, farmers’ market or organ...
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  • ½ cup milk, any kind will work b...
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  • salt and pepper, to taste
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  • 4 oz grated cheese, organic shar...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup canned coconut milk, mixed...
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  • 1 (15-ounce) can organic pumpkin...
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  • ½ cup plus 2 tablespoons brown s...
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  • ½ teaspoon salt
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  • 1 ½ teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 large eggs, lightly beaten
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  • 4 ounces thinly sliced Serrano h...
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  • Salt and freshly ground pepper
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  • 3 tablespoons extra-virgin olive...
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  • 4 long Italian rolls, halved, or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup confectioners sugar
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  • 1 cup ricotta cheese
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  • 2 eggs
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  • 1/2 cup milk
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  • 12 slices sandwich bread
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 large egg whites
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  • 2 large eggs
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    +
  • 2 tablespoons thinly sliced fres...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 blackberries
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  • 1 tablespoon whipped cream cheese
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  • 1 tablespoon strawberry preserves
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  • 3 strawberries, sliced
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  • 2 frozen waffles, toasted
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pinches of black or white pepper
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  • 1 tsp cornstarch
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  • 1 tsp fish sauce or soy sauce
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  • 1 tsp water
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  • 2 large eggs, at room temperature
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 Tbsp. butter
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  • 1 large lightly beaten egg
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  • 1 toasted English muffin
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  • sea salt
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  • 1/4 cup arugula
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 c. canned pumpkin
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  • 2 tbsp. powdered peanut butter (...
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  • 1/2 ripe peach, thinly sliced
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    +
  • 1 whole wheat sandwich thin
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  • 1 egg white
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 4 ounces chorizo, cut into 1/4-i...
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  • 1 tbsp cumin
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  • 5 x scallions, white and light g...
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  • 1 can black beans, rinsed and dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 slices bacon
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  • 4 large eggs, lightly beaten
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    +
  • ¾ cup milk
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    +
  • ¼ cup chopped fresh chives, plus...
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  • Coarse salt and ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all