• 9 Ingredients
  • 1/4 cup real, good quality maple...
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  • 6 tablespoons milk or cream
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  • 2 1/4 cups whole wheat pastry flour
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  • 1/2 cup quinoa flakes (or rolled...
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  • 1 1/2 tablespoons baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup red or yellow quinoa (or a...
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  • 2 cups water
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  • pinch of salt
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  • 2 tablespoons applesauce
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  • 2 tablespoons shredded coconut (...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup quinoa (red or yellow)
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  • 1 3/4 cups water
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  • pinch of salt
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  • handful of nuts or coconut (chop...
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  • 1/2 to 1 cup fresh fruit (I used...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2/3 c. quinoa
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  • 1 1/2 c. whole almonds
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  • 1/2 tsp. table salt
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  • 2 T. brown sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/3 cup (140 g) gluten-free oats
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  • 1 cup (140 g) superfine brown ri...
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  • 1/3 cup (70 g) natural cane sugar
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  • 1/3 cup (45 g) quinoa flour
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  • 1/3 cup (40 g) tapioca flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 11/3 cups quinoa
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  • 22/3 cups water
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  • 1 Pink Lady apple, cored and cut...
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  • 1/3 cup dried cranberries
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  • 1/2 cup chopped pecans or walnut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup quinoa
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  • 1 cup water
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  • 3 tablespoons good, unsalted butter
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  • 1 1/2 cups microgreens
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  • 1/2 cup sliced French breakfast...
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  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • How much cooked quinoa does 1 cu...
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  • 1 cup dry quinoa yields about 3...
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  • How long does it take to cook qu...
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  • 1 cup quinoa will cook in about...
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  • 1 cup quinoa (any variety — whit...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup parsnips (peeled and diced...
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  • 1 cup cauliflower, broken into f...
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  • 1 cup zucchini, cut into roughly...
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  • 1/2 cup red plum tomato (cored a...
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  • 1/2 cup quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 3 tbsp cooked quinoa
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  • Your milk of choice (about a thi...
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  • 3 tbsp rhubarb compote
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  • 1 tsp chopped, toasted almonds
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup baby spinach
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  • 1/2 cup cooked quinoa
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  • 1 egg
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  • 1 teaspoon olive oil
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  • 1 grapefruit, halved
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup prepared quinoa
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  • 1/2 – 3/4 cup milk
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  • 1 teaspoon unsalted butter
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  • 1 tablespoon honey (or to taste)
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  • Dried fruit and nuts (the amount...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup cooked quinoa
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  • 1/2 cup frozen chopped broccoli,...
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  • 1/3 cup red bell pepper, diced
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  • 1/4 cup (1 oz) shredded Swiss ch...
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  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups all purpose flour
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  • 3/4 cup milk
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  • 1 egg
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  • 4 tablespoons olive oil
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  • 2 tablespoons light agave syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup sorghum flour
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  • 1/3 cup millet flour
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  • 1/3 cup tapioca starch
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  • 1/4 cup sweet rice flour
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  • 1 tsp Xanthan Gum
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup baby spinach
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  • 1/2 cup cooked quinoa over mediu...
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  • 1 egg
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  • 1 tsp olive oil
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  • 1 grapefruit
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup cooked quinoa
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  • 1/2 cup frozen chopped broccoli
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  • 1/3 cup diced red bell pepper
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  • 1/4 cup
  • 1 oz
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup Brown Sugar
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  • 1/4 cup Honey
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  • 1/2 cup Peanut butter
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  • 1 egg Egg
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  • 1/2 cup milet flour
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup rainbow quinoa (or black...
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  • 1/2 cup water
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  • 1/4 cup plus 1 tablespoon olive...
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  • 1 small onion, finely diced
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  • 2 tablespoons chopped, fresh sage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 2/3 cup water
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  • 1 cup quartered fresh strawberries
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  • 1 cup halved seedless green grapes
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  • 1 apple, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs
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  • 1/3 cup canola oil
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  • 1 tablespoon dark molasses
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  • 2 tablespoons Seville orange mar...
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  • 8 to 10 (4 ounces) soft, dried C...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/3 cups quinoa (about 1/2...
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  • 1 1/2 cups water
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  • 2 kumquats—halved, seeded and c...
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  • 2 tablespoons coarsely chopped...
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  • 1/4 cup pure olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/3 cups quinoa (about 1/2 pou...
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  • 1 1/2 cups water
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    +
  • 2 kumquats--halved, seeded and c...
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    +
  • 2 tablespoons coarsely chopped c...
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  • 1/4 cup pure olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups whole wheat pastry flour
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  • 1/2 cup rolled oats
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  • 1/2 cup grains, such as millet,...
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  • 1/4 cup flax seeds
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  • 1 1/2 teaspoons baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all