V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 6 saltine crackers, finely crushed
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  • 2 tablespoons grated Parmesan ch...
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  • 2 cups frozen broccoli florets
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  • 1/2 cup frozen whole kernel corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1 cup finely chopped fully cooke...
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  • 3/4 cup shredded Swiss cheese
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  • 1/4 cup sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 cup sautéed vegetables (mix of...
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  • 1 tbsp olive oil, for sautéing,...
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  • 6 x eggs, beaten (you can get by...
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  • 1 cup cheese, grated, plus more...
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  • 1 1/2 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 eggs
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  • 1 C egg substitute* (or an addit...
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  • 3/4 C shredded low-fat sharp che...
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  • 1/4 C shredded Parmesan cheese
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  • 1/4 C cottage cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 cups cholesterol-free egg product
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  • 4 frozen BOCA Veggie breakfast L...
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  • 6 fresh asparagus spears, trimme...
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 1/2 cup KRAFT Shredded Swiss Cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/4 pounds russet potatoes, pe...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 16 Canadian bacon slices
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  • 1 (8-ounce) round Brie cheese
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  • 8 large eggs, lightly beaten
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  • 1/2 cup mayonnaise
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  • 1/2 teaspoon white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 6 slices Oscar Mayer Deli Fresh...
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  • 6 eggs
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  • Chopped chives/onions/veggies of...
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  • Salt & pepper to taste
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  • 1/2 cup Kraft 2% Shredded Chedda...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 cup(s) mushrooms chopped
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  • 3/4 cup(s) roasted red peppers c...
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  • 1/2 cup(s) artichoke hearts in w...
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  • 1/2 cup(s) green onions finely c...
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  • 1 tablespoon(s) olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 cup(s) mushrooms chopped
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  • 3/4 cup(s) roasted red peppers c...
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  • 1/2 cup(s) artichoke hearts in w...
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  • 1/2 cup(s) green onions finely c...
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  • 1 tablespoon(s) olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup(s) frozen chopped broccoli...
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  • 1 medium onion, chopped
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  • 1/2 cup(s) diced fully cooked ham
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  • 1/2 cup(s) grated Parmesan cheese
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  • 6 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1/9 inch pie shell, unbaked
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  • 1/2 lb sausage , cooked and drained
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  • 2 cups cheddar cheese , grated
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  • 2 cups potatoes , raw,grated,rin...
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  • 5 eggs , well beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 egg yolks
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  • 1/2 pound bacon, cut into pieces
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  • 1 bay leaf
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  • 5 eggs
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup diced cooked ham
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  • 1/4 teaspoon thyme
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  • 1/4 teaspoon salt
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  • 1 1/4 cups flour
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  • 1/4 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon grated parmesan cheese
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  • 1/2 teaspoon white pepper
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  • 1 (8 ounce) round brie cheese
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  • 1/2 cup mayonnaise
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  • 8 large eggs , lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 ounce) bag baby spinach
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  • pepper
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  • 9 eggs
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  • 1 medium onion , chopped
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  • 1 tablespoon oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup cottage cheese
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  • 3 green onions , chopped
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  • 1 dash paprika
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  • 3 cups frozen hash brown potatoe...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon dried Italian herb...
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  • 8 eggs , beaten
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  • 1/2 cup parmesan cheese , grated
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  • 1/2 teaspoon white pepper
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  • 1/2 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups fat free egg substitute
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  • 1/2 onion , diced
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  • cooking spray
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  • 12 ounces low-fat cheddar cheese
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  • 1 lb owens breakfast sausage
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 medium onion, chopped
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  • 1 1/4 cups all-purpose flour
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  • 1 (10 ounce) package frozen chop...
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  • 1/4 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup sun-dried tomato
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  • 1/4 cup dried basil
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  • 1 cup low fat cottage cheese
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  • 1/4 cup water
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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