• 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1/4 pound boneless skinless chic...
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  • 1/2 red bell pepper cut into 1 i...
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  • 1/2 green bell pepper cut into 1...
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  • 1 small onion cut into 1 inch st...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3 flour tortillas 6 inch
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  • 1 cup Egg Beaters Original 1 cup...
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  • 1/2 cup 1 low fat cottage cheese
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  • 1 1 2 teaspoons taco seasoning b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 frozen pie crust 9 inch thawed
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  • PAM Original No Stick Cooking Spray
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  • 2/3 cup chopped onion
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  • 2/3 cup thinly sliced zucchini
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  • 1/2 cup finely chopped green or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/2 cup lowfat milk
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  • 1/2 cup shredded part skim mozza...
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  • 1/2 cup shredded cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup whole milk or coconut milk
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  • 1/4 cup coconut flour
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  • 6 eggs
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  • 3 tablespoons butter or ghee, pl...
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  • 1/2 teaspoon Celtic sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 6 saltine crackers, finely crushed
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  • 2 tablespoons grated Parmesan ch...
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  • 2 cups frozen broccoli florets
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  • 1/2 cup frozen whole kernel corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1 cup finely chopped fully cooke...
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  • 3/4 cup shredded Swiss cheese
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  • 1/4 cup sliced green onions
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 strips Applewood Smoked Bacon
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  • ¼ Cup pure maple syrup
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  • ½ Cup brown sugar
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  • 2 Tablespoons extra virgin olive...
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  • 1 package Ore Ida Seasoned Hash...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 shredded frozen hash brown pat...
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  • ½ cup butter, melted
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  • 1 cup cubed precooked ham
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  • 1 cup shredded cheddar cheese
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  • 1 cup shredded Swiss cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup sautéed vegetables (mix of...
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  • 1 tbsp olive oil, for sautéing,...
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  • 6 x eggs, beaten (you can get by...
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  • 1 cup cheese, grated, plus more...
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  • 1 1/2 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs
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  • 1 C egg substitute* (or an addit...
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  • 3/4 C shredded low-fat sharp che...
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  • 1/4 C shredded Parmesan cheese
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  • 1/4 C cottage cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 frozen Marie Callender's® Deep...
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  • 1/2 cup sliced sweet onion
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  • 1 carton (15 oz each) Egg Beater...
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  • 1/2 cup fat free milk
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  • 2 thin slices (3/4 oz each) prov...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cholesterol-free egg product
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  • 4 frozen BOCA Veggie breakfast L...
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  • 6 fresh asparagus spears, trimme...
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 1/2 cup KRAFT Shredded Swiss Cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/4 pounds russet potatoes, pe...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 Canadian bacon slices
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  • 1 (8-ounce) round Brie cheese
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  • 8 large eggs, lightly beaten
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  • 1/2 cup mayonnaise
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  • 1/2 teaspoon white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-1/2 cups frozen shredded hash...
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  • 1 Tbsp. butter
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  • 1 cup chopped onion
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  • 1 large clove garlic, minced
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  • 1 small zucchini, quartered, thi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 cups mixed salad greens
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  • 3 egg whites
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  • 1 1/2 cup shredded reduced-fat S...
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  • 2 tablespoons lemon juice
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  • 2 large tomatoes, cut into wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups frozen shredded hash brow...
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  • 1/3 cup margarine or butter, melted
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  • 1 cup diced fully cooked ham
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  • 1 cup shredded Monterey Jack cheese
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  • 1/4 cup diced green pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 slices Oscar Mayer Deli Fresh...
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  • 6 eggs
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  • Chopped chives/onions/veggies of...
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  • Salt & pepper to taste
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  • 1/2 cup Kraft 2% Shredded Chedda...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup(s) mushrooms chopped
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  • 3/4 cup(s) roasted red peppers c...
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  • 1/2 cup(s) artichoke hearts in w...
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  • 1/2 cup(s) green onions finely c...
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    +
  • 1 tablespoon(s) olive oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 9" pie shell, unbaked
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    +
  • 4 eggs, beaten
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  • 3/4 cup(s) milk
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  • 4 ounce(s) mozzarella cheese, sh...
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    +
  • 1/8 teaspoon(s) pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 9" pie shell, unbaked
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    +
  • 4 eggs, beaten
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    +
  • 3/4 cup(s) milk
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    +
  • 4 ounce(s) mozzarella cheese, sh...
    -
    +
  • 1/8 teaspoon(s) pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 9-inch unbaked pastry shell
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    +
  • 12 bacon strips, cooked and crum...
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    +
  • 1/2 cup(s) shredded pepper Jack...
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    +
  • 1/2 cup(s) shredded sharp chedda...
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    +
  • 1/3 cup(s) finely chopped onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup(s) mushrooms chopped
    -
    +
  • 3/4 cup(s) roasted red peppers c...
    -
    +
  • 1/2 cup(s) artichoke hearts in w...
    -
    +
  • 1/2 cup(s) green onions finely c...
    -
    +
  • 1 tablespoon(s) olive oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup(s) butter or margarine,...
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    +
  • 1/4 cup(s) diced green pepper
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    +
  • 2 eggs
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  • 3 cup(s) frozen or refrigerated...
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    +
  • 1 cup(s) fully cooked ham or del...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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