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Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 frozen deep dish pie crust 9 inch t...
  • PAM Original No Stick Cooking Spray
  • 1 medium onion chopped 1 med 1 2 cup
  • 1 cloves garlic minced
  • 1 pkg 10 oz each frozen chopped spina...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 eggs
  • 1 C egg substitute* (or an additional...
  • 3/4 C shredded low-fat sharp cheddar...
  • 1/4 C shredded Parmesan cheese
  • 1/4 C cottage cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3-1/2 cups frozen shredded hash brown...
  • 1 Tbsp. butter
  • 1 cup chopped onion
  • 1 large clove garlic, minced
  • 1 small zucchini, quartered, thinly s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 cup(s) milk
  • 4 eggs
  • 3/4 cup(s) biscuit baking mix
  • 1/4 cup(s) melted butter
  • 1 cup(s) parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup shredded mozzarella cheese (4 oz.)
  • 1 package (8 oz.) cream cheese, softened
  • 1/4 tsp salt
  • 2 cans (8 oz. each) PillsburyĀ® refrig...
  • 1/8 tsp pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup flour
  • 1/2 cup creamy wheat (enriched farina...
  • 1/2 tsp. salt
  • 6 Tbsp. margarine or butter, divided
  • 4 to 5 Tbsp. cold water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 large eggs
  • 6 ozs cheddar, shredded
  • 1 tsp kosher salt
  • 6 savory crepes, recipe follows
  • 1/4 tsp salt
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tsps olive oil
  • 3 cups chopped onion
  • 1 tsp sugar
  • 1/2 tsp salt
  • 2 cups frozen Southern-style hash bro...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 2 1/2 Tbsps paprika
  • 1 Tbsp Essence, recipe follows
  • 1 cup grated smoked Gouda
  • 1 cup milk
  • 1 Tbsp dried thyme
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup milk
  • 4 eggs
  • 1/4-1/2 cup shredded cheddar cheese
  • 1 stalk fresh parsley
  • 2 cups chopped spinach
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 eggs
  • salt and black pepper
  • spinach (be sure to drain well if usi...
  • broccoli (saute with the onions until...
  • 1 cup swiss cheese (or whatever type...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 onion, chopped
  • 2 Tbsp. butter
  • 4-5 eggs (I used two real ones and 3/...
  • 1 cup milk (I used 2%)
  • Pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 (10 oz) bag baby spinach
  • pepper
  • 9 eggs
  • 1 medium onion , chopped
  • 1 Tbsp oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 dashes hot sauce (to taste)
  • 10 eggs
  • 1/4 cup cheese , shredded
  • 2 Tbsps onions , chopped
  • 1/2 lb bulk sausage , browned, draine...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 (8 oz) cans pillsbury refrigerated...
  • 1/4 tsp salt
  • 1 small onion , chopped (1/4 cup)
  • 1 (9 oz) box frozen spinach , thawed,...
  • 1/8 tsp pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps green onions , chopped (optio...
  • 2 cups vegetables, diced
  • 1/2 tsp dried basil leaves
  • 1 cup skim milk
  • 3 (8 inch) flour tortillas , each cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 ozs fat free cream cheese (softened)
  • 1 (10 oz) frozen spinach , thawed & l...
  • 1/4 cup green onion , diced (optional)
  • salt , to taste
  • 1 cup milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 5 ozs sliced mushrooms
  • 10 ozs frozen chopped spinach
  • 16 ozs Egg Beaters egg substitute
  • 2 slices lowfat swiss cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 1/2 cups mushrooms , sliced
  • 2 1/2 cups chopped fresh spinach
  • salt and pepper
  • 1 1/2 cups Egg Beaters egg substitute
  • 2 green onions , chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 (10 oz) package frozen chopped spin...
  • 10 slices bacon
  • 2 cups Egg Beaters egg substitute or...
  • 2 pie crusts (optional)
  • 16 ozs lowfat swiss cheese , shredded...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 (16 oz) packages Egg Beaters eg...
  • 1 1/2 cups shredded reduced-fat chees...
  • 1/2 cup diced onion (can use frozen)
  • 1/2 cup bacon bit (optional)
  • 1/2 cup canned mushroom pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 ozs fresh shiitake mushrooms, diced
  • 1/2 cup white wine
  • 1 1/2 cups milk
  • 1/2 cup chicken broth
  • 2 Tbsps fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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