• 12 Ingredients
  • 1 pound Organic Russet baking po...
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  • 1 small onion, peeled
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  • 1 Cage-free egg, beaten
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  • 2 tablespoons All-purpose flour
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  • 1/2 teaspoon Baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 medium Yukon gold potatoes, di...
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  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 1 garlic clove, minced
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  • 1 scant teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • Vegetable oil cooking spray
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  • 1 yellow or white onion, sliced
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  • 1 lb kale, trimmed, blanched 3 m...
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  • 2 cups boiled diced potatoes
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  • 2 whole eggs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
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High fiber
  • 6 Ingredients
  • 12-14 red potatoes
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  • 1/4 onion chopped or 1 shallot
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  • 2 TB olive oil
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  • few sprigs of fresh rosemary
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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Low fat
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High fiber
  • 7 Ingredients
  • 2 baking potatoes
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  • 1 small onion
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  • 1 teaspoon salt
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  • 1 egg
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  • 2 tablespoons flour
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 pound Fingerling potatoes
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  • 4 small Zucchini (or 2 Large zuc...
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  • 1 x Yellow onion
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  • 1/4 cup Ghee, Coconut Oil or Ren...
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  • Salt and Pepper to Taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 large sweet potato, diced
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  • 2 whole eggs
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  • 1/2 tablespoon coconut oil
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  • 1 red bell pepper, diced
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  • 2 scallions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 large baking potato (1 pound),...
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  • 1 small onion (4 ounces), peeled
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  • 1/4 cup all-purpose flour
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  • 1 large egg, lightly beaten
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 1 cup onion, small dice
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  • 1 teaspoon ginger, chopped
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  • ½ cup whole wheat flour
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  • 1 tablespoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • olive oil spray
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  • 1/2 cup minced onion
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  • 1 cup shredded potatoes, Simply...
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  • dash of garlic powder
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  • salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups shredded peeled baking po...
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  • 1/4 cup thinly sliced green onions
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  • 1/4 cup chopped green bell pepper
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 3 medium-large Désirée potatoes
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  • 400 g white cabbage, very thinly...
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  • 4 spring onions (scallions), tri...
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  • 200 g smoked ocean trout fillet
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1000 g potatoes, peeled and cou...
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  • 2 tablespoons salt - or to taste
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  • 2 onions, minced
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  • 2 eggs
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  • 1 cup flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 4 egg whites
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  • 1 small steamed potato
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  • 2 tbsp chopped onion
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  • 2 tbsp chopped green bell pepper
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  • 2 tbsp chopped mushrooms
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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Low fat
HF
High fiber
  • 5 Ingredients
  • 1 spaghetti squash
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  • 1 yellow onion, finely diced
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  • 2 T rosemary, finely chopped
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  • Olive Oil
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  • S&P
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
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High fiber
  • 11 Ingredients
  • 4 large russet potatoes, peeled
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  • 1 small white onion, finely grated
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  • 2 large eggs, lightly beaten
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  • 1/4 cup beer
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  • 3 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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Low fat
HF
High fiber
  • 13 Ingredients
  • 2-3 cups (when dry) (thick) Poha...
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  • A pinch asafoetida
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  • 1 teaspoon mustard seeds
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  • 1-2 green chilies (chopped small...
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  • 1 onion (small dice)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped carrot
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  • 1 garlic clove, minced
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  • 1 (20-ounce) package refrigerate...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 14 pancakes
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  • 1/2 cup creme fraiche
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  • 1 tablespoon freshly grated hors...
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  • 1 small yellow onion, peeled, qu...
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  • 1 1/4 cups apple cider, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 small yellow onion (about 5 ou...
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  • 3 Yukon gold potatoes (about 1 p...
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  • 1 tablespoon chopped fresh dill,...
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  • 1/2 teaspoon salt
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  • Pinch of freshly ground black pe...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 4 tsp extra virgin olive oil
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  • 1 cup onion – small dice
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  • 1/2 cup whole-wheat flour
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  • 1 tbsp baking powder
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  • 1 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 3 large russet potatoes (about 2...
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  • 2 medium yellow onions ⅓ cup flour
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  • 3 eggs
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  • Kosher salt, to taste
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  • Ground white pepper, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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Low fat
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High fiber
  • 7 Ingredients
  • 2 1/2 lb starchy white potatoes,...
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  • 1 small yellow onion, peeled
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  • 1/4 cup potato or corn starch
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  • 1/2 tsp Salt
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  • 1/2 tsp Ground Black Pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 x beet
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  • 1/4 x red onion, finely chopped
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  • 1 x chives, finely chopped
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  • 1 tsp chervil, finely chopped
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  • 1 tbsp champagne vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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Low fat
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High fiber
  • 8 Ingredients
  • 2 large eggs
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  • 1 small onion, chopped
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  • 1 teaspoon baking powder
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all