• 7 Ingredients
  • Vegetable oil cooking spray
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  • 1 yellow or white onion, sliced
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  • 1 lb kale, trimmed, blanched 3 m...
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  • 2 cups boiled diced potatoes
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  • 2 whole eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • PAM Original No Stick cooking spray
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  • 1/4 cup finely chopped cooked po...
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  • 2 tablespoons sliced green onions
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  • 1 small clove garlic minced
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  • 2 teaspoons sliced ripe olives d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups shredded peeled baking po...
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  • 1/4 cup thinly sliced green onions
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  • 1/4 cup chopped green bell pepper
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • PAM Original No Stick cooking spray
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  • 1 cup frozen Inland Valley South...
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  • 1/4 cup finely chopped onion
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  • 1 cup Egg Beaters Original 1 cup...
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  • 1/8 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small yellow onion (about 5 ou...
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  • 3 Yukon gold potatoes (about 1 p...
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  • 1 tablespoon chopped fresh dill,...
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  • 1/2 teaspoon salt
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  • Pinch of freshly ground black pe...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 cups thinly sliced peeled baki...
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  • 2 cups thinly sliced sweet onion
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  • cooking spray
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  • 2 tablespoons olive oil, divided
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  • 3/4 teaspoon kosher salt, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup red bell pepper
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  • 13/4 tbsp olive oil
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  • 1/4 cup chopped onion
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  • 3 tbsp grated potato
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  • 1 whole egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups finely chopped peeled bak...
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  • 5 bacon slices (uncooked)
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  • 1/2 cup finely chopped sweet onion
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup chopped onion
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon freshly ground blac...
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  • 1 (32-ounce) package frozen Sout...
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  • 2 tablespoons butter, melted and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 2-1/2 cups frozen O'Brien potato...
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  • 1 tablespoon Pure Wesson® Vegeta...
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  • 1 carton (16 oz each) Egg Beater...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • cooking spray
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  • 1 cup finely chopped red onion
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  • 1 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup thinly sliced green onions
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  • 1 cup (4 ounces) shredded reduce...
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  • 2 tablespoons stick margarine, m...
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  • 1/4 teaspoon pepper
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  • 1 (32-ounce) package frozen Sout...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups sliced potato
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 garlic clove, minced
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  • 1/4 cup sliced pitted manzanilla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound small red potatoes (ab...
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  • cooking spray
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 2/3 cup (1/2 of 10-oz can) undra...
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  • 1-1/4 cups frozen O'Brien potato...
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  • 1-1/2 teaspoons Pure Wesson® Veg...
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    +
  • 1 cup Egg Beaters® Original
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup diced baking potato
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  • 3 tablespoons water
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  • cooking spray
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    +
  • 4 cups sliced onion (about 1 pound)
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  • 1/3 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 cup vertically sliced onion
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    +
  • 1/4 cup thinly sliced green onions
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  • 1 tablespoon minced fresh thyme
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cooking spray
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  • 1 1/2 cups frozen Southern-style...
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  • 1/2 cup chopped onion
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  • 1/3 cup diced Canadian bacon (ab...
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups chopped onion
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  • 1 1/2 cups diced unpeeled Yukon...
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  • 1 cup chopped red bell pepper
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  • 1 cup halved grape tomatoes
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 teaspoons salt, divided
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    +
  • 1 teaspoon dried oregano
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  • 1/2 teaspoon black pepper, divided
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    +
  • 1 (28-ounce) package frozen hash...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup all-purpose flour (about...
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  • 4 3/4 cups shredded peeled bakin...
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    +
  • 1/2 cup grated fresh onion
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter
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    +
  • 1 medium onion (about 5 1/2 ounc...
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  • 3 garlic cloves, minced
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    +
  • 4 cups 2% reduced-fat milk
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    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
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    +
  • 1 bag (30 ounces) frozen country...
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    +
  • 1 cup shredded Cheddar cheese (a...
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    +
  • 1 container (16 ounces) sour cream
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    +
  • 2 cans (10 3/4 ounces each) Camp...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 8 slices Pepperidge Farm® White...
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  • 3 cups frozen diced potatoes (ha...
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    +
  • 1 pound maple-flavored ham steak...
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    +
  • 1 large onion, chopped (about 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds baking potatoes, pe...
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    +
  • Yogurt Dill Sauce
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    +
  • 1/4 teaspoon ground black pepper...
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    +
  • 1 cup plain nonfat yogurt
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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