LF
Low fat
LC
Low carb
  • 4 Ingredients
  • farm raised eggs
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  • 2 tablespoons white wine vinegar
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  • salt
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  • fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 5 tablespoons (2 1/2 ounces or 7...
  • 1/2 cup (3 1/2 ounces or 100 gra...
  • 1 large egg
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  • 3/4 cup sour cream or plain yogurt
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  • 1/2 teaspoon grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 1 Ingredients
  • As many eggs as you would like t...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2-3 x perfectly fresh eggs
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  • Salt and pepper to your taste
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  • Chopped, mixed fines herbes –use...
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  • Good butter, and plenty of it
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  • A handful of perfectly sweet gre...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 4 fresh, organic Eggs
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  • a pat of Butter or Ghee
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  • splash of Milk or Cream
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  • pinch of Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 fresh egg
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  • 1 tablespoon white vinegar
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  • Dash of sea salt
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  • Water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 1 egg
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  • 1 teaspoon white vinegar
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  • pinches Salt, pepper, and paprika
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons unsalted butter, c...
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  • 6 large eggs, cold
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  • Table salt and ground black pepper
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  • 1/2 teaspoon vegetable oil
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  • 2 tablespoons shredded Gruyere c...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • Around 20-40g of butter (dependi...
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  • A splash of milk
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  • 4 eggs
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  • Salt
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  • A sprinkling of herbs (parsley o...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup of Old Fashioned Oats
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  • 1.5 tablespoons Vanilla Protein...
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  • 1/4 cup pumpkin puree
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  • 1/4 teaspoon pumpkin seasoning
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  • 1 pinch of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 1 Ingredients
  • 12 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 70 oz bittersweet chocolate
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  • 1/2 cup heavy cream
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  • 1/2 cup evaporated milk
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  • 2 1/2 cups whole milk
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 1/2 tbsp unsalted butter
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  • 1 large fresh egg. Preferably st...
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  • salt
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  • pepper
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  • thyme
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • a knob of butter
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  • 6.0 tbsp single cream or full cr...
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  • 2 large free range eggs
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon Clarified Butter
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  • 3 large eggs
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  • Salt and freshly ground black pe...
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  • 3 tablespoons finely grated Gruy...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp {good quality} unsweetene...
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  • 2 Tbsp sugar
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  • 1/2 teaspoon vanilla extract
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  • small pinch of salt
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  • 2 Tbsp finely chopped quality da...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 3½ cups rolled oats (if you want...
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  • 1 cup raw sliced almonds
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  • 1 cup raw cashew pieces (or waln...
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  • 1 cup unsweetened shredded cocon...
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  • ½ cup raw sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 3 Ingredients
  • 1 tablespoon white vinegar
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  • 1/2 teaspoon salt
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 1 oz semisweet or dark chocolate...
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  • 1 T unsweetened cocoa powder
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 oz semisweet or dark chocolate...
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  • 1 T unsweetened cocoa powder
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  • 1 cup milk
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  • Pinch of salt
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  • 1-3 T sugar (optional, to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 medium zucchini, coarsely grated
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 1/2 cups sliced scallions
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 8 eggs
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  • 1/2 cup milk
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  • 1 1/2 teaspoons McCormick® Perfe...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon McCormick® Black Pe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1 medium zucchini, halved length...
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  • 1 cup diced ham
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  • 6 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
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  • 4 Ingredients
  • 2 eggs
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  • 2 tablespoons milk
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  • Salt & pepper, to taste
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  • 1 teaspoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 8 eggs
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  • 1/2 cup milk
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  • 1 tablespoon McCormick® perfect...
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  • 1 cup shredded Cheddar cheese, d...
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  • 2 plum tomatoes, seeded and fine...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
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