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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 apple, cored and thinly sliced
  • 1/4 tsp salt
  • 1/4 cup plain whole milk yogurt
  • Honey
  • 1/4 cup chopped walnuts or pecans
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups whole milk
  • 2 cups water
  • 2 cups old-fashioned rolled oats
  • 1/4 cup brown sugar or maple syrup
  • 1/2 tsp vanilla extract
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 Tbsps unsalted butter
  • 1 medium onion, finely chopped
  • Kosher salt and freshly ground black...
  • 2 Tbsps vegetable oil
  • 2 large russet potatoes
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup non-dairy milk
  • 1/2 tsp Apple Cider Vinegar
  • 2 tbsp Unsweetened applesauce
  • 2 tsp Vanilla Extract
  • 1/4 cup Brown Rice Flour
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 cup instant oatmeal
  • 1/2 cup frozen mixed organic berries
  • 1 Tbsp organic peanut butter
  • 1 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup quick-cook oatmeal , Rolled Oats
  • 2 cups unsweetened apple juice
  • 1/4 tsp. cinnamon
  • 1 Tbsp. unsalted butter
  • 1/2 cup applesauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 22 Ingredients
  • 1 Meyer lemon, divided
  • ½” peeled ginger, root sliced into c...
  • 1 tsp honey
  • 1 – 2 oz dark rum (high quality)
  • 1 English breakfast (or other dark v...
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 cup instant oatmeal
  • 1/2 cup frozen mixed organic berries
  • 1 Tbsp organic peanut butter
  • 1 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 cups water
  • 1 cup steel-cut oats
  • pinch of salt
  • Like Randi Lynne and debbiek, I use t...
  • The recipe we use is:
  • Show all (21)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • Irish breakfast tea leaves
  • Milk
  • Sugar cubes
  • Lemon slices
  • Honey
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 (16 oz) can fruit cocktail, drained
  • 1/2 cup sugar
  • 1 (8 oz) can pineapple chunks , undra...
  • 1 (8 oz) can crushed pineapple , undr...
  • 2 (11 oz) cans mandarin oranges , dra...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • soymilk or skim milk
  • 2 1/4 cups water
  • 1/2 cup raisins
  • 1 cup regular rolled oat
  • 1 dash salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • *Rolled oats are easily ground using...
  • In a large mixing bowl, or in the bow...
  • Place all of the ingredients into the...
  • Transfer the dough to a lightly oiled...
  • Bake the bread in a preheated 350°F o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 whole duck – for two people you’re...
  • ½ a hot house cucumber
  • 5 scallions (spring onions)
  • Jar of plum sauce or hosin sauce
  • As many packets of pancakes as you th...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup white sugar
  • 1/4 cup brown sugar
  • 1 Tbsp cinnamon
  • 2 sheets bought frozen puff pastry, t...
  • 2 Tbsps melted unsalted butter, cooled
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 4.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 cup fresh pineapple chunk , drained
  • 1 cup sliced strawberry , cleaned and...
  • 1 peach , peeled and cut into chunks
  • whipped cream (optional)
  • 1 banana , sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
  • 5 Ingredients
  • 1 cup whole milk
  • 1/4 tsp table salt
  • 1 cup steel cut oats
  • 1 Tbsp unsalted butter
  • 3 cups water
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 3 cups rice flour
  • vegetable oil
  • 1 Tbsp salt , more salt if needed
  • 1 cup urad dal flour
  • 1 tsp fenugreek seeds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tsp ground cinnamon
  • 4 cups old fashioned oats
  • 1/4 tsp salt
  • 1/4 cup honey
  • 1 Tbsp sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 4 Tbsps vegetable oil
  • 1 lb medium-sized russet potato , pee...
  • 2 Tbsps butter
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 2/3 cups steel-cut oats
  • 4 cups water
  • Large pinch salt
  • 5 pint-sized Mason jars with lids (I...
  • Large saucepan
  • Show all (22)
  • Nutrition by Foodily 83% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 18 Ingredients
  • 8 Gala or Honeycrisp Apples
  • 10 ozs fresh or frozen (not thawed) c...
  • 1/2 cup packed brown sugar
  • 2 Tbsps maple syrup
  • 1/4 cup all-purpose flour
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • kosher salt , to taste
  • 1 medium onion , finely chopped
  • 2 large russet potatoes
  • 2 Tbsps unsalted butter
  • fresh ground black pepper , to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 1 tsp vanilla extract
  • 1/2 tsp ground cloves
  • 1 1/2 tsps baking soda
  • 1 1/2 tsps white sugar
  • 1/2 tsp baking powder
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 50 g granola bars (This is half a usu...
  • 150 g low-fat yogurt (strawberry is p...
  • 3 Tbsps frozen mixed berries
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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