• 13 Ingredients
  • 8 asparagus stalks
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  • 6 whole eggs
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  • 6 egg whites
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  • 2 small carrots, grated
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  • 1/4 cup reduced-fat Parmesan
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tsp olive oil, or vegetable oil
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  • 4 slice(s) uncooked turkey bacon...
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  • 1/2 cup(s) uncooked onion(s), diced
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  • 2 cup(s) uncooked asparagus, fre...
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  • 1 spray(s) cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp canola oil
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  • 1 small bunch asparagus, ends tr...
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  • 1 pint cherry or grape tomatoes,...
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  • 1 x garlic clove, crushed (optio...
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  • 1-2 packed cups baby spinach lea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces thin asparagus, trimmed...
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  • 1 tablespoon 2% reduced-fat milk
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 whole eggs
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  • 8 egg whites
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  • 8 asparagus spears, grated
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  • 2 carrots, grated
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  • 1/4 cup reduced-fat Parmesan (or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 teaspoon salt
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  • 4 large eggs
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  • 2 small cooked potatoes, cut int...
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  • 1 tomato, seeded and chopped, di...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 4 egg whites
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  • 1/2 teaspoon salt
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  • 4 large eggs
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  • 1/2 cup nonfat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 ounce parmesan cheese
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  • 2 eggs
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  • 3/4 cup roma tomato , diced
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  • 1/4 teaspoon salt
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  • 1 teaspoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 egg whites
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  • 2 eggs
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  • 1/2 cup parmesan cheese
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  • 1/2 cup mozzarella cheese , grated
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  • 1 tablespoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon chopped fresh basil
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  • 4 egg whites
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  • 6-8 asparagus spears , cooked an...
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  • 4 large eggs
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  • 1 small onion , peeled and thinl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/2 cup freshly shredded parmesa...
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  • 1 stalk asparagus (cut into disc...
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  • 2 marinated artichoke hearts (sl...
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  • 3 roundtop mushrooms (sliced)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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