• 11 Ingredients
  • 1/8 tsp. cayenne
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  • 3 Tbs. chopped fresh flat- leaf...
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  • Kosher salt and freshly ground b...
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  • 8 large eggs
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  • 2 to 3 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp olive oil, or vegetable oil
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  • 4 slice(s) uncooked turkey bacon...
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  • 1/2 cup(s) uncooked onion(s), diced
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  • 2 cup(s) uncooked asparagus, fre...
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  • 1 spray(s) cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp canola oil
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  • 1 small bunch asparagus, ends tr...
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  • 1 pint cherry or grape tomatoes,...
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  • 1 x garlic clove, crushed (optio...
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  • 1-2 packed cups baby spinach lea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 6 eggs
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  • 1/2 cup milk
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  • 1/2 cup ricotta cheese
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  • 1/2 cup cheddar cheese, grated
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  • 1 -2 tbsp parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 tablespoons fresh parmesan che...
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  • 1 teaspoon cracked pepper
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  • 1 cup milk
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  • 60 g butter , melted
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons minced fresh parsley
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  • 1 medium onion, chopped
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  • 1/4 teaspoon salt
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  • 1 cup water
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  • 1/4 cup shredded reduced-fat Che...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 (10 ounce) can green asparagus...
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  • 8 ounces matured cheddar cheese...
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  • 1/4 cup blanched sliced almonds
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  • 1/4 teaspoon salt
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  • pepper (freshly ground, to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup freshly grated parmesan...
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  • 1/2 cup shredded sharp cheddar c...
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  • 12 cooked crepes
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  • 1/4 cup half-and-half or milk
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  • salt & freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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