• 13 Ingredients
  • 8 asparagus stalks
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  • 6 whole eggs
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  • 6 egg whites
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  • 2 small carrots, grated
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  • 1/4 cup reduced-fat Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 whole eggs
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  • 8 egg whites
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  • 8 asparagus spears, grated
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  • 2 carrots, grated
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  • 1/4 cup reduced-fat Parmesan (or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup ricotta cheese
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  • 1 clove garlic , minced
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  • 4 tablespoons butter
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  • 5 tablespoons olive oil
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  • 9 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon chopped fresh basil
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  • 4 egg whites
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  • 6-8 asparagus spears , cooked an...
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  • 4 large eggs
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  • 1 small onion , peeled and thinl...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 2 minced garlic cloves
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  • 1 cup chopped carrot
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  • 1 tomato , seeded and diced
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  • 1 1/4 cups egg substitute or 5 w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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