• 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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  • 4 to 5 medium radishes, sliced t...
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  • 2 ounces chilled goat cheese (or...
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1½ cups traditional rolled oats
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  • ¼ cup quiona flakes
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  • ¼ cup desiccated coconut
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  • ¼ cup sultanas (raisins)
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  • 2 tbs seed mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups oat flour (homemade form...
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  • 3/4 tsp salt
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  • 1 heaping Tbsp baking powder
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  • spices: 3/4 tsp cinnamon + 1/4 t...
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  • 1 cup almond milk (room temperat...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 200 grams (about 14 tablespoons)...
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  • 3 egg yolks
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  • 1 tablespoon lemon juice
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  • 1/2 tablespoon salt
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  • 1 pinch cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 3 cups old-fashioned rolled oats
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  • ½ cup unsalted roasted peanuts
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  • ½ cup unsalted roasted almonds
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  • ½ cup unsalted roasted pumpkin s...
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  • ½ cup unsalted roasted sunflower...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 17 Ingredients
  • 1 1/4 cups rolled oats
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  • 3/4 cup + 1 Tbsp white flour, or...
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  • 1 tsp salt
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  • 1 Tbsp baking powder
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  • 1 tsp cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 21 Ingredients
  • 1 3/4 cups whole wheat flour
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  • 2/3 cup rolled oats
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  • 1 cup sugar
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  • 1 Tbsp dried orange peel spice
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  • 1 Tbsp baking powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 3/4 cups Old Fashioned oats (u...
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  • 3 Egg whites
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  • 3/4 cup Cocoa powder
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  • 1/2 cup Banana, mashed
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  • 1/2 cup Plain Greek yogurt (I us...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1-1/2 cups Quick oats
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  • 1 tbsp wheat germ
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  • 1/4 cup brown sugar
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  • 1 tbsp molassess, for color
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  • 2 tbsp raw honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cups flour
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  • 1/2 cup oats
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  • 1/2 cup agave or maple syrup
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  • 1 tsp salt
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  • 1 Tbsp baking powder substitute
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 25 Ingredients
  • 3/4 cup chopped pecans
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  • 3 tablespoons sugar
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  • 1/4 teaspoon ground cinnamon
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  • 2 teaspoons water
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  • 4 teaspoons ground gold...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 15 Ingredients
  • 1 2/3 cups wheat flour
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  • 1/2 cup oats
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  • 1 Tbsp baking powder
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  • 1 cup fine sugar
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  • 1 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 13 Ingredients
  • 1 3/4 cup oats
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  • 3 Egg whites
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  • 3/4 cup Unsweetened cocoa
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  • 1/2 cup Unsweetened applesauce
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  • 1 tsp Vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 T (14 g) ground flaxseed mixed...
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  • 1 cup (92 g) rolled oats (make s...
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  • 3 T (45 ml) olive oil**
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  • 1⁄3 cup (55 g) golden raisins
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  • 1⁄3 cup (26 g) finely shredded c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1/2 cup unsalted roasted peanuts
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  • 1/2 cup unsalted roasted almonds
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  • 1/2 cup unsalted roasted pumpkin...
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  • 1/2 cup unsalted roasted sunflow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 Cups Hot Cereal Mix (oat b...
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  • 3/4 Cups Sliced Raw Almonds
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  • 1/2 Cup Flax Seeds
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  • 1/2 Cup Raw Pepitas
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  • 1/2 Cup Chia Seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 9 Ingredients
  • *If you leave the oil out, you c...
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  • Preheat your oven to 500°F.
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  • Blend together the dry ingredien...
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  • Beat the liquid ingredients toge...
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  • Pour wet ingredients into dry in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup raisins
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  • 1/2 cup hot water
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  • 2 tablespoons chopped pecans
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  • 3/4 cup uncooked quick-cooking oats
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  • 1/3 cup granulated sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 9 Ingredients
  • Melt butter in a large saucepan,...
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  • Add pumpkin, stirring till smoot...
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  • In batches, transfer soup to ble...
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  • oatmeal muffins are a real back-...
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  • 1 1/2 cups King Arthur Unbleache...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup fat-free milk
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  • 2 cups O-shaped sweetened oat-an...
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  • 1 large Granny Smith apple, peel...
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  • 1 1/4 cups uncooked oat bran hot...
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  • 1/3 cup golden raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/4 cups whole wheat flour
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  • 1/2 cup unbleached white or spel...
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  • 1 Tbsp baking powder
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  • 1 Tbsp oats
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  • 2 Tbsp flax seed meal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups rolled oats (or a mixture...
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  • 1 cup nuts, chopped
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  • 1/2 cup sunflower seeds
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  • 1 cup wheat germ
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  • 3 cups whole wheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 eggs , slightly beaten
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  • 2 cups quaker oat bran hot cerea...
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  • 1/4 cup honey or molasses
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  • 1/2 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 150 g Jumbo oats
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  • 25 g Goji Berries
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  • 6 tbs Mixed Seeds
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  • 1 tsp Ground Cinnamon
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  • 1/4 tsp Ground Cloves
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 ½ cups broccoli florets
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  • 2 cups dry quick oats
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  • ½ tsp cayenne pepper
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  • 2 tsp baking powder
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  • ¾ tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all