• 9 Ingredients
  • 1 1/2 cups old-fashioned oats
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  • 1 cup crispy rice cereal, puffed...
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  • 1/2 cup chopped nuts, like walnu...
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  • 1/2 - 1 cup dried fruits like cr...
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  • 1/2 cup brown rice syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 270 grams (about 1 cup) cooked o...
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  • 1 large egg, at room temperature
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  • 1 tablespoon melted butter (or c...
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  • 1/2 cup milk (any non-dairy milk...
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  • 4 tablespoons jam (you could als...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon sea salt
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  • 3/4 cup rice milk
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  • rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 2/3 cups Bhutanese red rice
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  • 1/3 cup millet
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  • 2 1/2 cups water
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  • 1 cinnamon stick, broken in half
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  • 1 black cardamom pod (or 2-3 gr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 3 cup (300 g) old-fashioned roll...
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  • 1/2 cup (10 g) millet puffs
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  • 1/2 cup (10 g) rice puffs
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  • 1/2 cup (75 g) pumpkin seeds
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  • 1/2 cup (65 g) slivered almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • Gluten-free rolled oats
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  • Puffed rice cereal &/or puffed m...
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  • Chopped almonds or nuts of choice
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  • Raisins or craisins
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  • Dried fruit of choice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 apples , peeled, cored and ch...
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  • ¼ tsp (1 mL) salt
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  • 1 cup (250 mL) millet
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  • 3 to 4 cups (750 mL to 1 L) to e...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 25 Ingredients
  • 1 teaspoon flax seed , grind coa...
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  • 1 walnuts or other nuts or 1 tea...
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  • 2 ounces millet, flakes
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  • 4 ounces old fashioned rolled ba...
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  • 2 ounces rolled soybeans
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 20 g coconut , desicated
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  • 50 g linseed (flaxseeds)
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  • 20 g millet, puffed
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  • 30 g puffed rice cereal
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  • 30 g sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 17 Ingredients
  • 120 g sunflower seeds
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  • 1 teaspoon flaked sea salt
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  • 250 g natural almonds, whole
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  • 100 g crystallized ginger
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  • 120 g brown rice syrup
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all