LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup coconut oil (or vegetabl...
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  • 1/2 cup honey
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  • 2 eggs
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  • 1 cup pumpkin purée
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups whole wheat pastry fl...
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  • 1 cup old-fashioned oats
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  • 3 tablespoons dry millet
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 large dates, pitted and chopped
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  • Pinch of salt
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  • 2/3 cup uncooked millet
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  • 1/2 teaspoon green cardamom pods
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup boiling water
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  • 1/2 cup whole millet
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  • 2 cups gluten-free rolled oats
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  • 3/4 cup shelled pistachios
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  • 1/2 cup unsweetened coconut flakes
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 270 grams (about 1 cup) cooked o...
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  • 1 large egg, at room temperature
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  • 1 tablespoon melted butter (or c...
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  • 1/2 cup milk (any non-dairy milk...
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  • 4 tablespoons jam (you could als...
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  • Nutrition 91% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/4 cups whole wheat pastry flour
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  • 1 cup raw almond flour
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  • 2 teaspoons baking soda
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  • 1 teaspoon baking powder
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups rolled oats
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  • 1/2 cup almonds, chopped
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  • 1/2 cup uncooked millet
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  • 2 tbsp ground flax
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  • 1 tbsp chia seeds
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 4 Ingredients
  • 3 apples , peeled, cored and ch...
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  • ¼ tsp (1 mL) salt
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  • 1 cup (250 mL) millet
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  • 3 to 4 cups (750 mL to 1 L) to e...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 3 cups puffed millet cereal
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  • 1/3 cup lightly toasted chopped...
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  • 2 tablespoons pumpkin seeds
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  • 1 tablespoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup of millet
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  • 2 1/2 cups of water
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  • 1/4 cup of unsulphured dried apr...
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  • 1/4 cup of walnuts, chopped
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup safflower oil
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  • 1/2 cup oat bran
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  • 1/2 cup honey
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  • 1/4 cup almonds coarsely chopped
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  • 1/2 cup millet
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup white sugar
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  • 2 eggs
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  • 1/2 cup millet
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  • 2 teaspoons vanilla
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 ounce milk
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  • 2 peppermint extract, leaves
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  • 1 ounce water
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  • 1 tablespoon almonds, fragments
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  • 2 ounces millet
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups millet
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  • 2 cups buckwheat groats
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  • 1 cup flax seed
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  • 2 cups rye meal
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  • 10 cups oats
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all