LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups oat flour (homemade form...
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  • 3/4 tsp salt
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  • 1 heaping Tbsp baking powder
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  • spices: 3/4 tsp cinnamon + 1/4 t...
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  • 1 cup almond milk (room temperat...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups + 2 Tbsp oat flour (homem...
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  • 1 Tbsp baking powder
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  • 1/2 tsp salt (pink salt used)
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  • 2 tsp cinnamon
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  • 1/4 tsp vanilla bean powder (or...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 5 slices day old bread, sourdoug...
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  • 6 ounces silken tofu (room temp)
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  • 1 tsp extra virgin coconut oil,...
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  • 1 1/2 Tbsp non-dairy milk, any v...
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  • 1 very ripe banana
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup rolled oats
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  • 4 Tbsp chia seeds
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  • 5 Brazil nuts, chopped
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  • 2 Tbsp extra virgin coconut oil,...
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  • 2 - 2 1/2 Tbsp peanut or almond...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups rolled oats
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  • 2 tsp virgin coconut oil (melted)
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  • 1/2 cup coconut nectar (or sub b...
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  • pinch of pink salt
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  • 1/4 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 19 Ingredients
  • 3 cups sprouted whole wheat flou...
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  • 1 1/2 Tbsp baking powder
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  • 3/4 tsp pink salt
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  • 1/8 tsp cinnamon
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  • 1/4 tsp nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup + 1 Tbsp flour (white whol...
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  • 1/4 tsp salt
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  • 1 Tbsp vital wheat gluten*
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  • 1 tsp pumpkin pie spice
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  • 1 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 cups flour (any variety)
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  • 1/4 tsp cinnamon
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  • 2 tsp ground flax seeds
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  • a few pinches cayenne
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  • 2 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups flour (I used Whole Wheat...
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • 2 tsp salt
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  • 2 tsp Pumpkin Pie Spice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 18 Ingredients
  • 2 cups spelt flour
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  • 1 tsp salt
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  • 1 Tbsp baking powder
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  • 2 tsp cinnamon
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  • 1/2 cup organic vegan sugar (365...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 sprouted grain English muffin,...
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  • 1 tsp berry jam (or any jam flavor)
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  • 1 tsp vegan butter (optional)
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  • 1/4 cup of vegan sausage, Gimme...
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  • 1 Tbsp vegan cheese (any brand -...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup pumpkin puree, canned/un...
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  • 2 1/2 cups white flour
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  • 2 cups whole wheat pastry flour
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  • 1 1/4 cups warm water
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  • 1 packet yeast
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp vegan buttery spread
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  • 1/2 orange, juiced
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  • 1 Tbsp apple cider vinegar
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  • 1 cup mixed mushrooms, sliced
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  • 1 small onion, sliced
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
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