• 9 Ingredients
  • 2 cups old fashioned rolled oats
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  • 2 apples, unpeeled, grated (I li...
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  • juice of half a small lemon
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  • juice of half an orange
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  • 1 ½ – 1 2/3 cups unsweetened alm...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 cups plain low-fat kefir (...
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  • 1/2 cup old-fashioned oats
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  • 1/4 cup pure maple syrup
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  • 2 tablespoons pecan pieces
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  • 2 tablespoons sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 teaspoon of ground cinnamon...
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  • 1/2 teaspoon of fresh grated nutmeg
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  • 380 gr fresh rhubarb, washed, cl...
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  • 50 gr finely groud almonds
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  • 1 large free range & organic egg...
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  • Nutrition 90% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 cups blueberries (fresh or...
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  • 2 1/2 cups strawberries (fresh o...
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  • 1/2 cup kefir
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  • 1 tsp chili powder
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  • 1 tbsp maple syrup (optional)
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  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 6 oz Silken Tofu (cut into large...
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  • 3/4 C. Soy Milk
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  • 2 Tbs Agave Nectar
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  • 2 C. Fruit (freeze half prior to...
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  • 1 tsp Vanilla extract (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • teaspoon ground ginger
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  • 1/4 teaspoon ground nutmeg
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  • 1/8 teaspoon ground pepper
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  • 1/3 cup vegetable oil
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  • 1/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 10 Ingredients
  • 3 cups flour
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  • 1/2 cup maple sugar, plus more f...
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  • 2 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 ¼ cup Lifeway Plain Lowfat kefir
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  • 2 cups gluten-free all-purpose
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  • ½ cup very ripe banana, mashed
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  • 1 ½ teaspoon baking powder
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  • ½ teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • plain kefir
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  • whole wheat flour
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  • all-purpose flour
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  • rye flour
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  • flax seed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • all-purpose flour
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  • corn flour
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  • kefir
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  • butter
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  • yeast
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  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 50 gr almonds, finely ground
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  • 125 ml sunflower oil
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  • 1 tablespoon vanilla extract
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  • 1 large egg, beaten
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  • 200 gr dark brown sugar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.6
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1/4 cup maple syrup
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  • 1/2 cup whole flax seeds
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  • 1 cup shredded coconut, unswee...
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  • 1/2 cup sprouted kamut flour
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  • 4 cups rolled grains (I use oa...
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  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 egg
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  • 2 teaspoons honey (for sweet c...
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  • 1/4 teaspoon cinnamon (for swee...
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  • 1/8 teaspoon salt
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  • 2 teaspoons coconut oil (or yo...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • Potential Ingredients for the li...
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  • Non-chlorinated water (Why non-c...
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  • 2 ounces of Pom (Pomegranate) Ju...
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  • Brewed & chilled green tea. Don...
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  • Organic almond, soy, rice, hemp,...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all