• 7 Ingredients
  • Vegetable oil cooking spray
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  • 1 yellow or white onion, sliced
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  • 1 lb kale, trimmed, blanched 3 m...
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  • 2 cups boiled diced potatoes
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  • 2 whole eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup chopped kale, veins removed
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  • 1 russet potato
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  • 2 cloves garlic
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  • 3-4 tablespoons olive oil
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  • 1/4 teaspoon red pepper flakes (...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 4 medium Yukon gold potatoes, pe...
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  • 1 large onion, thinly sliced
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  • 2 cups kale, chopped
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  • 6 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 small sweet potatoes
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon canola oil
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  • 1/4 teaspoon ginger
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  • sea salt, pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 10 large eggs
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  • 1/4 cup freshly grated Parmesan...
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  • Salt and freshly ground pepper
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  • 3 tablespoons plus 1 teaspoon ex...
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  • 3 sweet Italian fennel sausages...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 x beet
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  • 1/4 x red onion, finely chopped
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  • 1 x chives, finely chopped
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  • 1 tsp chervil, finely chopped
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  • 1 tbsp champagne vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1/4 cup milk
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  • 6 large eggs
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  • 1/2 pound kale, chopped, includi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup kale, packed
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  • ½ cup cilantro, loose
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  • 1 clove garlic
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  • ¼ cup onion
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 10 large eggs
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  • 1/4 cup freshly grated Parmesan...
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  • Salt and freshly ground pepper
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  • 3 tablespoons plus 1 teaspoon ex...
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  • 3 sweet Italian fennel sausages...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3-4 pieces of bacon
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  • 1 medium yam
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  • 3-4 leaves kale or chard
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  • 1/2 onion
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  • 1-2 cloves garlic
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 medium sweet potatoes, peeled...
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  • 1 tablespoon olive oil
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  • 2 eggs
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  • 1/3 cup butter, melted
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  • 1/2 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 sweet potatoes
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  • some kale
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  • some red onion
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  • clove garlic
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  • one purple potatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 ounces parmesan cheese
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  • 3 large kale leaves , stems and...
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all