LF
Low fat
  • 9 Ingredients
  • One bunch kale, about 8 ounces (...
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  • 1 tablespoon (8 g) nutritional y...
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  • 1 tablespoon (15 ml) tamari
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  • 1 tablespoon (15 ml) olive oil
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  • 1 tablespoon (16 g) tahini
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 1/2 medium yellow onion, diced
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  • 2 Anaheim chiles, stemmed, seede...
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  • 3 garlic cloves, minced
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  • 1 (28 ounce) can crush tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup red onion, diced
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  • 1 cup mushrooms, sliced
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  • 1 cup red bell pepper, diced
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  • 1 large bunch kale, washed, stem...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 oz kale
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  • 5 tbsp olive oil
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  • 1 medium yellow onion, diced
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  • A pinch of dried red pepper flakes
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  • 2 large garlic cloves, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp extra-virgin olive oil
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  • 1 sliced clove garlic
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  • Pinch red pepper flakes
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  • 2 cups chopped kale
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  • 1/2 cup thawed frozen edamame beans
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • bread
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  • cheese (I used monterey jack)
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  • butter
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  • olive oil
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1/4 cup milk
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  • 6 large eggs
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  • 1/2 pound kale, chopped, includi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • leftover sautéed zucchini and sq...
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  • 3-4 de-stemmed leaves of kale
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  • 1/2 red bell pepper
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  • 1 cup broccoli florets
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  • 2 slices of bread
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 3-4 pieces of bacon
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  • 1 medium yam
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  • 3-4 leaves kale or chard
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  • 1/2 onion
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  • 1-2 cloves garlic
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  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 eggs
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  • 1.5 cups milk
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  • 4 cups prepaped bread stuffing s...
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  • 6 small link breakfast chicken s...
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  • 1 shallot finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup extra firm tofu , 1/4 in...
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  • 4 eggs
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  • 1 pinch crushed red pepper flake...
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  • 3 cups kale , deveined and finel...
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  • 3 cups cooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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