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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 large eggs
  • 1/2 cup (125ml) egg whites, about 4
  • salt and black pepper
  • 1 Tbsp olive oil
  • 2 shallots, peeled and minced, or 4 s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb Italian sausage, casings remov...
  • 1 Tbsp oil
  • 2 cups butternut squash, cut into bit...
  • 1 onion, diced
  • 4 ozs mushrooms, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 14 1/2 oz can chicken broth
  • 2 sweet potatoes, cubed
  • Dash of ground nutmeg
  • 1 bunch kale, chopped
  • 4 large eggs
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 10 oz. Mexican style chorizo
  • 1 bunch kale
  • 4 large eggs
  • 1 cup milk
  • 1/4 cup grated parmesan
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 small head cabbage, very thinly s...
  • 4 medium carrots, peeled into ribbons...
  • 5 lacinato kale leaves, ribs removed,...
  • 4 scallions, thinly sliced on an angle
  • 1 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup kale, packed
  • ½ cup cilantro, loose
  • 1 clove garlic
  • ¼ cup onion
  • 2 Tbsps olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 12 ozs silken tofu
  • 1 tbsp soy creamer
  • 2 tsp chia seeds
  • 1/2 tsp maple syrup
  • 1/2 cup nutritional yeast
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 slices OSCAR MAYER Bacon, chopped
  • 1/2 lb. kale, stems removed, leaves c...
  • 4 eggs
  • 1 Tbsp. milk
  • 1 tsp. GREY POUPON Dijon Mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 vegan sausage patty (I use GimmeLea...
  • dash chipotle powder
  • dash fine black pepper
  • dash seasoned salt (I use Penzey's Sp...
  • rub of veggie oil (safflower or EVOO...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 medium sweet potatoes, peeled and c...
  • 1 Tbsp olive oil
  • 2 eggs
  • 1/3 cup butter, melted
  • 1/2 cup milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup Original Bisquick® mix
  • 3 Tbsps milk
  • 1 egg
  • 1/2 cup cooked, crumbled turkey break...
  • 1/4 cup chopped red bell pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3 English muffins, halved and toasted
  • 1 bunch dark leafy greens such as cha...
  • 6 large eggs
  • Hollandaise sauce
  • 2 avocados, halved lengthwise, peeled...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • Olive or canola oil, for greasing pan
  • kale (about 1 large leaf per serving)
  • Eggs (1 per “cup”)
  • Grated Parmesan, to taste
  • Salt and pepper, to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 large yellow onion, medium chopped
  • 1 T olive oil
  • Salt
  • 1/2 spicy fresh sausage, about 3 to 4...
  • 1/2 bunch dino kale, about 2 oz after...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • bread
  • cheese (I used monterey jack)
  • butter
  • olive oil
  • 2 eggs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 1 small tiny butternut squash, peeled...
  • 1/2 an onion, diced
  • 2 garlic cloves, minced
  • 1/2 a bunch of kale, ribbed, chopped,...
  • 1 c. of cooked quinoa
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 8 ozs of water
  • 3-4 ozs of nut or hemp seed or rice m...
  • 1/2 of an avocado
  • 1 giant handful of the dark leafy gre...
  • 2 tsps organic almond butter
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 1.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/3 cup plus 2 Tbsps olive oil, divided
  • 1 medium red onion, finely diced
  • Pinch of red pepper flakes
  • 1 lb chopped mixed greens (such as ka...
  • 10 large eggs
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 10 large eggs
  • 1/4 cup freshly grated Parmesan cheese
  • Salt and freshly ground pepper
  • 3 Tbsps plus 1 tsp extra-virgin olive...
  • 3 sweet Italian fennel sausages (1/2...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 4 cups of your favorite leafy greens,...
  • 2 tbsp hempseeds and/or flaxseeds
  • 1 cup frozen blueberries
  • 1/4 cup frozen cherries
  • 1/4 cup frozen raspberries
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 5 small carrots, diced
  • 1 small onion, diced
  • 1/2 red pepper, diced
  • 1/4 cup water
  • 4 cups kale, roughly chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 3/4 lb sweet Italian sausage links, c...
  • 1 medium onion, chopped
  • 1 lb sweet potatoes (about 2 medium),...
  • 1/2 tsp dried thyme
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 12 whole Eggs
  • 2-1/2 cups Half And Half (or Milk, If...
  • Salt And Pepper, to taste
  • 4 Tbsps Minced Fresh Oregano (or Pars...
  • 1 loaf Crusty French Or Italian Bread...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 eggs
  • 2 cups kale, thinly chopped
  • 2 cups or 1 bunch asparagus, thinly s...
  • 1 cup cherry tomatoes, halved
  • 3 garlic cloves, peeled and chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 organic egg and 1 organic egg white
  • 1 Tbsp olive oil
  • 1 Tbsp shallots, finely chopped
  • 1 cup baby rainbow chard, chopped (sp...
  • 2 Tbsps chevre (goat cheese)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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