- 9 Ingredients
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One bunch kale, about 8 ozs (225 g),...
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1 Tbsp (8 g) nutritional yeast
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1 Tbsp (15 ml) tamari
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1 Tbsp (15 ml) olive oil
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1 Tbsp (16 g) tahini
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- Farmgirl Gourmet
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- Cook time:
- 11 Ingredients
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5 small carrots, diced
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1 small onion, diced
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1/2 red pepper, diced
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1/4 cup water
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4 cups kale, roughly chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 8 Ingredients
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1 small tiny butternut squash, peeled...
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1/2 an onion, diced
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2 garlic cloves, minced
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1/2 a bunch of kale, ribbed, chopped,...
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1 c. of cooked quinoa
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- Orangette
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- Cook time:
- 11 Ingredients
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8 oz kale
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5 tbsp olive oil
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1 medium yellow onion, diced
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A pinch of dried red pepper flakes
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2 large garlic cloves, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 6 Ingredients
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1 tsp olive oil
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8 leaves kale, washed, de-stemmed, an...
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1 clove garlic, chopped
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3 eggs, beaten
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1 slice provolone cheese, torn into s...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Domestic Divas Blog
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- Cook time:
- 9 Ingredients
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8 eggs
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2 cups kale, thinly chopped
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2 cups or 1 bunch asparagus, thinly s...
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1 cup cherry tomatoes, halved
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3 garlic cloves, peeled and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Naturally Ella
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- Cook time:
- 13 Ingredients
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1 cup kale, packed
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½ cup cilantro, loose
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1 clove garlic
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¼ cup onion
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Kitchen Daily
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- Cook time:
- 9 Ingredients
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3 Tbsps olive oil
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1 medium onion, chopped
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1/4 cup milk
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6 large eggs
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1/2 lb kale, chopped, including ribs...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 12 Ingredients
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bread
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cheese (I used monterey jack)
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butter
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olive oil
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2 eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 4.2
- Total fat: High
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- Hungry Hungry Hippie
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- Cook time:
- 10 Ingredients
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leftover sautéed zucchini and squash
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3-4 de-stemmed leaves of kale
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1/2 red bell pepper
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1 cup broccoli florets
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2 slices of bread
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Domestic Divas Blog
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- Cook time:
- 12 Ingredients
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1-2 cups leftover rice (brown, wild,...
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2 tbsp olive oil
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1 yellow onion chopped
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1 garlic clove chopped
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1 can black beans (or pinto or any ot...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Self Magazine
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- Cook time:
- 13 Ingredients
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vegetable oil cooking spray
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1 tsp olive oil
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1 medium jalapeño, seeded and finely...
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1 large shallot, finely chopped
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2 large leaves kale, thinly sliced (a...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- AllRecipes.com
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- Cook time:
- 12 Ingredients
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1 small acorn squash, diced
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3 Tbsps olive oil
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1 red bell pepper, diced
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1 pinch ground black pepper
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2 tsps garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- The Healthy Apple
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- Cook time:
- 14 Ingredients
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1/2 cup Rolled Oats
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1/4 cup Greek plain yogurt
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1/4 cup Vegan Parmesan Cheese
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1 x Egg White
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1/4 cup Dried Cranberries
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Washington Post
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- Cook time:
- 6 Ingredients
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6 ozs winter greens, such as kale, mu...
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3 Tbsps extra-virgin olive oil, plus...
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4 ozs mushrooms, such as shiitake or...
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2 cloves garlic, finely chopped
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Salt and freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 15 Ingredients
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1/3 cup plus 2 Tbsps olive oil, divided
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1 medium red onion, finely diced
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Pinch of red pepper flakes
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1 lb chopped mixed greens (such as ka...
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10 large eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- Food & Wine
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- Cook time:
- 9 Ingredients
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6 Tbsps unsalted butter
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6 garlic cloves, thinly sliced
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1 1/2 tsps smoked hot paprika
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2 Tbsps fresh lemon juice
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Salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Serious Eats
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- Cook time:
- 10 Ingredients
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3 Tbsps olive oil, divided
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1/2 cup French green lentils
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1 bunch winter greens, such as kale,...
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1 shallot, peeled and minced
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1/2 cup red wine
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Food.com
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- Cook time:
- 10 Ingredients
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3/4 cup extra firm tofu , 1/4 inch di...
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4 eggs
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1 pinch crushed red pepper flakes (op...
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3 cups kale , deveined and finely cho...
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3 cups cooked brown rice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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- Food.com
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- Cook time:
- 9 Ingredients
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salt (I omit the salt) (optional)
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1/4 lb turkey breast , chopped
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1 cup egg substitute
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2 Tbsps chicken broth
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fresh ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Food.com
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- Cook time:
- 8 Ingredients
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1 bunch swiss chard or kale
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1 small onion
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salt and pepper
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1 bunch garlic scape
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1 small summer squash
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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