• 4 Ingredients
  • 16 oz. Real California Milk Low...
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  • 1 Tb. honey
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  • 2 tsp. vanilla extract
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  • 1 cup shredded coconut
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup 2% cottage cheese
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  • ¼ cup whipped cream cheese
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  • 1 Tbsp honey (optional)
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  • 1 large green apple, finely chop...
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  • 4 oz deli ham, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup rolled oats
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  • 3 tablespoons lowfat cottage cheese
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  • 1 egg
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  • 1/2 banana
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  • 1 tablespoon chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 1/3 cup rolled oats
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  • 3 tbsp lowfat cottage cheese
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  • 1 egg and half a banana
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  • 1 tbsp chopped walnuts
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  • 2 tbsp lowfat plain yogurt mixed
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • CREPES:
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  • 3/4 cup fat-free milk
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  • 1/4 cup liquid egg substitute
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  • 1/2 teaspoon honey
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  • 1/2 cup whole grain pastry flour
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 C diced pineapple
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  • 1 C diced papaya
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  • 1 kiwi, peeled and sliced
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  • 1/2 mango, peeled and diced
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  • 1 banana, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 packages (10 ounces each) froz...
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  • 3/4 cup low-fat cottage cheese
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  • 3 large eggs, beaten
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  • 1/3 cup shredded sharp cheddar c...
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • CREPES:
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  • 3/4 cup fat-free milk
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  • 1/4 cup liquid egg substitute
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  • 1/2 teaspoon honey
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  • 1/2 cup whole grain pastry flour
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 packages (10 ounces each) froz...
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  • 3/4 cup low-fat cottage cheese
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  • 3 large eggs, beaten
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  • 1/3 cup shredded sharp cheddar c...
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 C diced pineapple
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  • 1 C diced papaya
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  • 1 kiwi, peeled and sliced
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  • 1/2 mango, peeled and diced
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  • 1 banana, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • flour , for dusting
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  • 1 cup cottage cheese
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  • 2 eggs
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  • 1/2 cup oil
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  • 4 1/4 cups flour , divided and more
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup breakstone's low fat cot...
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  • 2 tablespoons low-fat granola
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  • 1/2 medium banana , sliced
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  • 1 teaspoon honey (optional)
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  • 1/2 cup assorted fresh mixed ber...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 teaspoons baking powder
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  • 1 cup flour , plus
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  • 2 teaspoons honey
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  • 1 1/3 cups cottage cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon cinnamon
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  • 1 cup egg substitute
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  • 1/4 cup raisins
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  • 1 apple , diced
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  • 1 pear , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups fresh berries , washed, h...
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  • 1 teaspoon honey
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  • 3 tablespoons finely ground almo...
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  • 1/4 teaspoon vanilla extract
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  • 3 cups frozen berries , thawed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all