LC
Low carb
  • 8 Ingredients
  • Freshly grated nutmeg
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  • 50 g parmesan finely grated
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  • 500 g spinach
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  • Extra virgin olive oil
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  • 200 g undyed smoked haddock
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • a knob of butter
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  • 6.0 tbsp single cream or full cr...
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  • 2 large free range eggs
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 40 g salted butter
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  • 8 large free range eggs, beaten
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  • 2 tbsp single cream
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  • Snipped parsley to garnish
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  • Cherry tomatoes to serve
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • butter
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  • single cream
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  • One large egg
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  • 1 x Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 4 eggs , beaten or 1 cup fat-fre...
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  • 4 cups assorted sliced fresh mus...
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  • 1/2 cup single cream or light so...
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  • 1 3/4 cups milk
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 tablespoon vinegar
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  • 4 English muffins
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  • 2 tablespoons olive oil
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  • 1 teaspoon lemon juice
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  • 125 g butter , softened
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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