• 8 Ingredients
  • 2 eggs
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    +
  • 1 cup of cooked corned beef, shr...
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    +
  • 1 English muffin, toasted and to...
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  • parsley for garnish
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  • 1 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 slices thick cut bacon cut int...
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    +
  • 1 shallot minced
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    +
  • 2 Tbs parsley stems removed and...
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  • 5 ramps, bulbs minced, leaves ch...
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    +
  • 1 1/2 C stewed tomatoes chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 pieces of bacon or 4 pieces of...
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    +
  • 2 tablespoons chopped parsley, f...
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    +
  • 4 eggs
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    +
  • 2 teaspoons white or rice vinegar
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    +
  • 2 English muffins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 whole wheat rolls
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    +
  • 6 Land o’ Lakes All-Natural Farm...
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  • 6 teaspoons cream
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  • 6 tablespoons Parmesan cheese
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    +
  • 3 teaspoons fresh chives, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain English Muffins
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    +
  • 4 Large Eggs
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    +
  • 5 Cups Fresh Spinach Leaves
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    +
  • 1 tbsp Olive Oil
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    +
  • Zest of One Lemon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1½ pounds russet potatoes, peele...
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    +
  • 1 onion, grated (using large hol...
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon unsalted butter, so...
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    +
  • 8 tablespoons heavy cream
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    +
  • 8 large eggs
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    +
  • kosher salt and black pepper
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    +
  • 1 tablespoon chopped fresh herbs...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 organic eggs
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    +
  • 1 egg yolk
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    +
  • 3 tablespoons of milk
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    +
  • ½ tablespoon of cold unsalted bu...
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    +
  • Kosher salt and pepper to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup fresh spinach
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    +
  • 1 cup fontina cheese, freshly gr...
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    +
  • 8 large eggs
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 crusty dinner rolls
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    +
  • 8 large eggs
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    +
  • 1/4 cup chopped mixed herbs, suc...
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    +
  • 2 tablespoons heavy cream
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    +
  • Salt and pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 8 pieces of bacon or 4 pieces of...
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    +
  • 2 tablespoons chopped parsley, f...
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    +
  • 4 eggs
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    +
  • 2 English muffins
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    +
  • Butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 slices Kobe beef (or other cut...
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon salt and black pepper
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1 teaspoon paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cooking spray
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    +
  • 1.5 cups cooked spaghetti squash...
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    +
  • 1 small onion, minced
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    +
  • 1 large egg white
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    +
  • 1 tbsp butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large eggs
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    +
  • 2 large egg yolks
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    +
  • scant tablespoon butter
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    +
  • fine grain sea salt
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups marinara sauce, warm
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    +
  • 4 eggs
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    +
  • 1/4 cup parmigiano reggiano (par...
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    +
  • 1/4 cup mozzarella, grated
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    +
  • 1 handful parsley, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup light marinara sauce (if y...
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    +
  • 2 large eggs
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    +
  • Salt and fresh black pepper to t...
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    +
  • 2 tablespoons shaved Parmesan ch...
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    +
  • ½ cup chopped Italian parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 red onion diced
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    +
  • 2 cups Kabocha pumpkin, peeled a...
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    +
  • 3 sprigs thyme, stems removed an...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups sweet potatoes (very thin...
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    +
  • 1 1/2 cups whole wheat flour
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    +
  • 1 1/2 teaspoons baking powder
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    +
  • 1/2 cup onion (grated with a che...
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    +
  • 2/3 cup ricotta cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 tablespoons olive oil
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    +
  • 4 tomatoes, peeled, seeded, and...
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    +
  • 1 clove garlic, peeled and minced
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    +
  • 1 tablespoon minced flat-leaf pa...
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    +
  • 1 pinch of superfine sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 large eggs
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    +
  • 8 slices challah or brioche bread
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    +
  • 4 pieces smoked salmon, cut into...
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    +
  • 3 tablespoons milk
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    +
  • 4 tablespoons chopped fresh herb...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 12 sweet Italian sausage links
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    +
  • 18 cherry tomatoes (red or yello...
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    +
  • 2 teaspoons kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 3 Tablespoons melted butter
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    +
  • 6 Safe Eggs
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    +
  • 6 Tablespoons heavy cream
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    +
  • salt and pepper
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    +
  • fresh parsley
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Organic Butter from Grass-fed Cows
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    +
  • 2 x Pastured Eggs per Person
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    +
  • 1/2 tsp Mixed Organic Dried Herb...
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    +
  • Real Salt and Organic Pepper to...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large sweet potatoes, 2 pounds...
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    +
  • 6 tablespoons olive oil
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    +
  • 1 medium onion, peeled and cut i...
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    +
  • 2 tablespoons roughly chopped fr...
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    +
  • Coarse salt and freshly ground p...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoons olive oil
    -
    +
  • 1 package apple maple chicken sa...
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup mushrooms, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all