HF
High fiber
  • 15 Ingredients
  • 3 cup old-fashioned rolled oats
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  • 1 cup sweetened flaked coconut
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  • 1/2 cup Vegetable Oil
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  • 1/3 cup sliced almonds (1 oz)
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  • 1/2 cup chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 3 cup old-fashioned rolled oats
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  • 1 cup sweetened flaked coconut
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  • 1/4 cup vegetable oil
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  • 1/3 cup sliced almonds (1 oz)
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  • 1/2 cup chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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  • 3/4 cup apple juice
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  • 2 teaspoons ground ginger
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  • 1/2 teaspoon ground cloves
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  • 1 1/3 cups brown sugar
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  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 200 grams (about 14 tablespoons)...
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  • 3 egg yolks
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  • 1 tablespoon lemon juice
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  • 1/2 tablespoon salt
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  • 1 pinch cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 28 Ingredients
  • 1 cup Raspberries, fresh or frozen
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  • 1/2 cup Dark Chocolate, chunked...
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  • 3/4 cup Diced Apple
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  • 1/2 cup toasted Walnuts, roughly...
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  • 3/4 cup Dried Cranberries
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon nutmeg
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  • 2 cups whole wheat flour
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  • 1 cup water
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  • 1 1/4 cups oat bran
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons organic flax seed...
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  • 1/2 cup raw pumpkin seeds, flowe...
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  • nonfat yogurt , for topping (opt...
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  • 1 1/2 cups rolled oats
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  • 1 apple , green chopped or golde...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup sliced almonds
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  • 1/4-1/3 cup pure maple syrup
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  • 1/2 teaspoon vanilla extract
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  • 1/3 cup honey
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  • 2 cups dried cranberries or drie...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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