• 9 Ingredients
  • 1/4 cup real, good quality maple...
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  • 6 tablespoons milk or cream
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    +
  • 2 1/4 cups whole wheat pastry flour
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    +
  • 1/2 cup quinoa flakes (or rolled...
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  • 1 1/2 tablespoons baking powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup raw pecans
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    +
  • 2 cups white whole wheat flour o...
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  • 1 tablespoon baking powder
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  • 1/4 cup brown sugar, packed
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  • 1 teaspoon cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
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    +
  • 1 1/2 cups raw pecans and/or wal...
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  • 1 teaspoon fine-grain sea salt
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    +
  • 1/2 teaspoon cinnamon
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    +
  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ¾ cups blanched almond flour (...
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  • ¼ cup unsweetened cocoa powder
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  • 1 teaspoon baking soda
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    +
  • ½ teaspoon fine grain sea salt
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    +
  • 2 Tablespoons of chia seeds + 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 bunch scallions, trimmed and s...
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  • 3 cloves garlic, sliced thinly
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    +
  • 3 medium zucchini (about 1 pound...
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  • Fine grain sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 ½ cups whole spelt flour
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    +
  • ½ cup freshly ground flax meal (...
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  • 2 teaspoons aluminum- free bakin...
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  • ½ teaspoon baking soda
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    +
  • ½ teaspoon fine grain sea salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 9 oz whole milk
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  • 1/4 oz envelope active dry yeast
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    +
  • 17 1/2 oz white bread flour (not...
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  • 3 oz unsalted butter, room tempe...
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    +
  • 1 1/2 oz superfine sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 0 scant 3/4 cup whole wheat past...
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  • 1/2 cup rolled oats
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    +
  • 1/2 cup natural cane sugar
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    +
  • 0 scant 1/2 tsp fine grain sea salt
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    +
  • 1/3 cup unsalted butter, melted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats...
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    +
  • 1 1/2 cups raw slivered almonds...
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  • 1 teaspoon fine-grain sea salt
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup raw pecans or walnuts
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    +
  • 2 cups white whole wheat flour o...
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    +
  • 1 tablespoon baking powder
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    +
  • 1 teaspoon cinnamon
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    +
  • ½ teaspoon ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive or peanut oil
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    +
  • 1 1/2 cups cooked long-grain whi...
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  • 4 scallions (green and white par...
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  • 2 hot red or green chilies, seed...
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    +
  • 1 cup snow peas, cut into thin s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/3 cup warm milk, 95 to 105 d...
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    +
  • 1 packet active dry yeast (2 1/4...
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  • 2 tbsp butter
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    +
  • 2/3 cup sugar
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    +
  • 2 x eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ cup + 1 tablespoon pure cane s...
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  • 2 medium lemons, preferably orga...
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    +
  • 1½ cups white whole wheat flour
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    +
  • ¼ cup poppy seeds
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    +
  • 1½ teaspoon baking powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz / 225 g cream cheese, room...
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  • 4 tablespoons chopped herbs - eq...
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  • 6 green onions, with greens, cho...
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  • 1/3 cup (big handful) chopped ch...
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  • fine grain sea salt and freshly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • ½ sweet yellow onion, diced
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • ¾ pound sweet potatoes, peeled a...
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups / 5 1/2 oz / 160 g wh...
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    +
  • 2 1/4 cups / 10 1/2 oz / 295 g u...
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    +
  • 1/2 cup / 3 1/2 oz / 100 g firml...
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    +
  • 3/4 teaspoon fine grain sea salt
    -
    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup buttermilk*
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    +
  • ⅓ cup olive oil or melted coconu...
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    +
  • ⅓ cup honey
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    +
  • 1 large egg
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    +
  • Zest of 1 lemon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp unsalted butter
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    +
  • 2 tbsp olive oil
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    +
  • 2 cups cubed pumpkin or butternu...
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    +
  • salt and pepper to taste
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    +
  • 1 x large handful of baby spinac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 cups (450g) multi-grain flakes...
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    +
  • 3 cups (375g) almonds, coarsely...
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  • 1 cup (125g) sunflower seeds
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    +
  • 3/4 cup (100g) untoasted sesame...
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    +
  • 1/2 cup (120g) packed light brow...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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    +
  • ½ pound strawberries, hulled and...
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    +
  • 4 to 5 medium radishes, sliced t...
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    +
  • 2 ounces chilled goat cheese (or...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dry white wine
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    +
  • 1 cup water
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    +
  • 2 shallots, minced
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    +
  • 1 bay leaf
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    +
  • a pinch of thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup raw cashews, soaked
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    +
  • 1 large Medjool date, pitted and...
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    +
  • 3 cups water
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    +
  • 3 tablespoons pure maple syrup o...
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    +
  • 1/4 cup cocoa powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
    -
    +
  • 1 bunch scallions, trimmed and s...
    -
    +
  • 2 cloves garlic, sliced thinly
    -
    +
  • 3 medium zucchini (about 1 pound...
    -
    +
  • Fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 eggs, separated
    -
    +
  • 2 tablespoons honey
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    +
  • 3 tablespoons canola oil, divided
    -
    +
  • 1 1/2 cups buttermilk
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    +
  • 1 teaspoon vanilla
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 x large (preferably organic) eggs
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    +
  • a tiny pinch fine grain sea salt
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    +
  • a few tbsp chopped chives
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    +
  • a dollop x pesto
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    +
  • a bit x goat cheese or feta
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all