• 10 Ingredients
  • 5 tablespoons Olive Oil
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  • 1 teaspoon Kosher salt
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  • 2 Large Onions finely chopped
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  • 3 Large Russet Baking Potatoes (...
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  • ½ teaspoon Dried Rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 bunch scallions, trimmed and s...
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  • 3 cloves garlic, sliced thinly
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  • 3 medium zucchini (about 1 pound...
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  • Fine grain sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 red-skinned potato (6 ounces),...
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  • 3 garlic cloves, finely chopped
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  • 2 scallions, thinly sliced
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 5 russet potatoes (about 3 pound...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 8 tablespoons vegetable oil, div...
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  • 2 bunches scallions, greens and...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 bunch asparagus (8 oz), trim...
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  • Coarse salt and freshly ground b...
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  • 12 large eggs
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  • 4 scallions, thinly sliced
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  • 2 tablespoons minced chives
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 potato
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  • 1 tablespoon butter
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  • 2-3 tablespoons milk
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  • 1 tablespoon cream cheese (optio...
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 6 ounces red potatoes, rinsed an...
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  • 1/4 cup water
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  • 2 teaspoons olive oil
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  • pinch of salt
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  • 3 large eggs, beaten (I’d probab...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 10 large eggs
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • 1 5-ounce bag baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 1/4 cups thinly sliced broccol...
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  • 1 scallion, thinly sliced on the...
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon plus 1 teaspoon gra...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup plain Greek-style yogurt
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  • 1 garlic clove, halved
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  • Kosher salt
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  • 2 tablespoons unsalted butter, d...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 large sweet potato, diced
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  • 2 whole eggs
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  • 1/2 tablespoon coconut oil
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  • 1 red bell pepper, diced
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  • 2 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 bunch scallions, trimmed and s...
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    +
  • 2 cloves garlic, sliced thinly
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  • 3 medium zucchini (about 1 pound...
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    +
  • Fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 Tbsp extra-virgin olive oil
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  • 1 sliced scallion
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  • 1 cup chopped kale
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  • 1/4 cup diced roasted red pepper
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  • Coarse salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 scallions (white and light gre...
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  • 4 ounces thinly sliced prosciutt...
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  • 8 large eggs
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  • 3 tablespoons whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound cherry tomatoes
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  • 1 bunch scallions, cut into 2-in...
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  • 1 tablespoon olive oil
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  • kosher salt and black pepper
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  • 1 tablespoon white vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 whole eggs
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  • 8 large egg whites
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  • 1 tsp olive oil
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  • 1/2 red onion, finely chopped
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  • 3 scallions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup blanched asparagus, cut...
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  • 1/2 cup blanched zucchini, diced
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  • 1/2 red pepper, diced
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  • 1/2 yellow pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 4 button mushrooms, sliced
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  • 2 scallions, sliced
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  • 4 large egg whites
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  • kosher salt and black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 6 large eggs
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  • about 2 ounces baby spinach, fin...
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  • 8 scallions, white and green par...
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  • 2/3 cups mixed chopped fresh her...
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  • 3 tablespoons chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup cooked white rice
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  • 2 tbl butter
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  • 2 tbl olive oil
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  • 10 baby zucchini, sliced length...
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  • 4 scallion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 corn tostadas
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  • 1/2 tsp olive oil
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  • 1 scallion, minced
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  • 1 cup prepared tomatillo salsa (...
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  • pinch cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup buckwheat flour
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  • 2 eggs, beaten
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  • 1 1/3 cup milk
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  • Olive oil
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  • 2 leeks, white and green parts o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 spring onion bulb, sliced
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  • 1 fresh red chile, halved length...
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  • 2 garlic cloves, finely chopped
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  • 8 oz. asparagus (about ½ bunch),...
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  • ¼ cup olive oil, plus more for d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium potato
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  • 8 eggs
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  • 1 cup milk
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  • 3 trimmed and sliced scallions
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  • 3/4 cup grated Parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 12 large eggs, beaten
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  • 2 tablespoons extra-virgin olive...
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  • 2 scallions, coarsely chopped
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  • 1 tablespoon cold butter
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  • 1/2 cup cherry tomato halves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all