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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 6 ozs red potatoes, rinsed and scrubb...
  • 1/4 cup water
  • 2 tsps olive oil
  • pinch of salt
  • 3 large eggs, beaten (I’d probably ad...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 cups water
  • 1 cup yellow polenta
  • 1/2 tsp salt
  • 1 Tbsp unsalted butter
  • 1/4 cup milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 6 eggs
  • A handful of cheese
  • A splash of milk
  • Vegetables, spices, salt, pepper, and...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 cups water
  • 1 cup yellow polenta
  • 1/2 tsp salt
  • 1/4 cup milk
  • 3 slices bacon, cooked crisp
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp olive oil
  • 8 ozs Hen of the Woods mushrooms
  • 1 garlic clove, minced
  • 8 large eggs
  • ½ cup cubed smoked fontina
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 eggs
  • 1/2 cup milk
  • 1/2 cup ricotta at room temperature
  • 1 Tbsp chopped fresh chives
  • Olive oil for drizzling
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 corn tortilla
  • 1 egg, scrambled
  • dash of milk
  • 1/4 cup shredded cheese (Monterey Jac...
  • 1 roma tomato or a small handful of c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • Freshly grated nutmeg
  • 50 g parmesan finely grated
  • 500 g spinach
  • Extra virgin olive oil
  • 200 g undyed smoked haddock
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 banana shallots, peeled and finely...
  • 100 g butter
  • 100 ml oil
  • Salt and Pepper
  • 250 g double cream
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 large eggs or 3 small
  • 3 Tbsps sugar
  • 10 Tbsps rice flour
  • pinch of salt
  • 1/3 cup milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 10 large eggs
  • 2 cups milk
  • 1 cup grated Parmesan cheese
  • 1 cup diced cooked ham
  • 1/4 cup finely chopped fresh flat-lea...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 8 eggs
  • 3/4 cup milk
  • 2 cups grated comte or cheddar cheese
  • 2/3 cup chopped or sliced ham
  • 6 sun-dried tomato halves, softened i...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • Butter for ramekins
  • 6 thin asparagus spears, ends trimmed
  • 4 large eggs
  • 1/4 cup milk
  • 1/4 cup lightly packed shredded pecorino
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cups brown rice flour
  • 1 cup almond meal/almond flour/pulver...
  • 1 tbsp baking powder
  • 1 tsp baking soda
  • 1½ tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 8 eggs
  • 4 tbsp heavy cream
  • 1 tbsp minced fresh herbs (I used chi...
  • salt and pepper
  • butter, for ramekins
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 6 organic eggs
  • 1 egg yolk
  • 3 Tbsps of milk
  • ½ Tbsp of cold unsalted butter cut in...
  • Kosher salt and pepper to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 4 large eggs
  • 2 Tbsps heavy cream
  • 1/4 tsp salt
  • 1 Tbsp unsalted butter
  • 1/2 oz Guyere cheese or other cheese...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 3/4 cup cottage cheese
  • 1/3 cup sugar
  • 1/3 cup cultured buttermilk
  • 4 Tbsps unsalted butter, melted, plus...
  • 1 1/2 tsps pure vanilla extract
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 egg
  • 2 egg whites
  • 1 tbsp skim milk
  • salt and fresh pepper
  • oil spray
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 6 large eggs
  • 2 Tbsps milk
  • 2 to 3 Tbsps unsalted butter
  • 1/2 cup onions, small diced
  • 1/2 cup green bell pepper, small diced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 tbsp. unsalted butter
  • 4 tbsp. cooked chopped spinach
  • that's been squeezed to extract exces...
  • 2 eggs, 2 into each dish
  • 1/2 tomato
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup vegetable oil
  • 4 (6-inch) corn tortillas
  • 8 Tbsps prepared refried beans
  • 8 Tbsps prepared tomato salsa
  • 4 large eggs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 10 large eggs, lightly beaten
  • Salt and freshly ground black pepper,...
  • 2 Tbsps chopped fresh dill
  • 2 Tbsps chopped fl at-leaf parsley, p...
  • 2 Tbsps unsalted butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • Vegetable oil spray
  • 1 1/2 cups soy flour
  • 1/2 cup finely diced zucchini, with p...
  • 3 large eggs
  • 3/4 cup heavy cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup quinoa
  • 2 tsp cinnamon
  • 1/2 tsp allspice
  • 2 eggs
  • 2 cups skim milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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