• 4 Ingredients
  • 1 ripe banana
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  • 6 blackberries
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  • 3/4 cup almond milk
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  • 1/2 cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • Frozen or fresh fruit like straw...
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  • Water
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  • Flaxseed oil
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  • Psyillum powder
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  • Soy protein powder
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups cocoa
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  • 1 cup maple sugar
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  • 3 teaspoons instant espresso powder
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  • 1 teaspoon kosher salt
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  • 1/2 vanilla bean (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup blueberries, picked over...
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  • 1/2 cup low-fat vanilla yogurt
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  • 1/2 cup skim milk
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  • 2 tablespoons honey
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  • 5 ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • olive oil
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  • 1 onion, diced
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  • large garlic clove, very thinly...
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  • 1 green chili pepper, de-seeded...
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  • 1 14-oz can chopped tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • Veggies (2-6 cups chopped)
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  • Eggs (3-8)
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  • Herbs
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  • Olive Oil
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  • Salt and Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • farm raised eggs
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  • 2 tablespoons white wine vinegar
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  • salt
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    +
  • fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup buckwheat flour (or 1/2 bu...
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  • 1 tablespoon sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 cup water
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  • 4 leeks (about 1 pound), white a...
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  • 2 garlic cloves, thinly sliced
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  • 1 pound Yukon gold potatoes, pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 eggs
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  • 1 cup brown sugar
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  • 1/2 cup coconut oil, softened
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  • 15 ounces pureed pumpkin
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  • 1 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cups whole or low-fat milk, pl...
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  • 1 cup quinoa, rinsed
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  • 3 tablespoons light-brown sugar,...
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  • 1/8 teaspoon ground cinnamon, pl...
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  • 1 cup (1/2 pint) fresh blueberri...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • Olive oil
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    +
  • 1/2 medium onion, chopped (about...
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  • 1 15-ounce can whole tomatoes, p...
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    +
  • 1/2 6-ounce can diced green Anah...
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    +
  • Chipotle chili powder, adobo sau...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 Idaho potatoes (about 1 1/4 po...
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  • 2 teaspoons canola oil
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    +
  • Coarse salt and freshly ground p...
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups 2% milk (use whole milk...
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  • 5 ounces dark chocolate (about...
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  • 1 tablespoon light brown sugar
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    +
  • 2 or 3 drops Peppermint extract
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    +
  • 1 pinch salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 medium Yukon gold potatoes, di...
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  • 1 tablespoon olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 garlic clove, minced
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    +
  • 1 scant teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 3/4 cups (12 3/8 ounces or 352...
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  • 1 cup (3 ounces or 90 grams) uns...
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  • 2 teaspoons (about 3/8 ounce or...
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    +
  • 1/2 teaspoon (about 1/8 ounces o...
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    +
  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3 x Organic Garnet Yams or Sweet...
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  • 3 tbsp Coconut Oil
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  • 2 tsp Cinnamon
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 3 kinds of seasonal fresh fruit...
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  • 1 generous scoop of plain yogurt
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  • optional: if the fruit itself is...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice flour, or sorgh...
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  • 1/2 cup millet flour
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  • 1/4 cup almond meal
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    +
  • 1/4 cup quinoa flakes
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    +
  • 1/4 cup rice bran
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 large organic free-range eggs
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  • 1/2 cup non-dairy cream, sour cr...
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  • Sea Salt and ground pepper, to t...
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    +
  • 1 tbsp chopped fresh parsley
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  • 2 teaspoons snipped fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium ripe mangoes peeled and...
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  • 2 x clementines, peeled and sect...
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  • 2 x blood oranges, peeled and se...
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    +
  • 1 pint strawberries, rinsed, hul...
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    +
  • 1/2 cup jicama, peeled and cut i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • Milk (any kind) I like unsweeten...
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    +
  • Hot Water
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    +
  • 1 heaping tablespoon Unsweetened...
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    +
  • Natural Sweetener (to taste) I l...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup of milk (1% is preferable)
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    +
  • 1/4 cup cocoa powder (or to taste)
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    +
  • 1/4 cup of sugar (or to taste)
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    +
  • 1/8 teaspoon of cayenne pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1/4 cup honey
    -
    +
  • 1 teaspoon grated lime peel
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    +
  • 2 cups diced peeled cantaloupe
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 large dates, pitted and chopped
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    +
  • Pinch of salt
    -
    +
  • 2/3 cup uncooked millet
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    +
  • 1/2 teaspoon green cardamom pods
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    +
  • 2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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