• 8 Ingredients
  • 4 teaspoons olive oil, divided
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  • 4 thin prosciutto slices, thinly...
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  • Nonstick vegetable oil spray
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  • 20 asparagus spears, trimmed
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  • 1 2-ounce piece Parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 tablespoons Olive Oil
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  • 1 teaspoon Kosher salt
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  • 2 Large Onions finely chopped
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  • 3 Large Russet Baking Potatoes (...
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  • ½ teaspoon Dried Rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 eggs
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  • 1/2 cup milk
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  • 1/2 cup ricotta at room temperature
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  • 1 tablespoon chopped fresh chives
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  • Olive oil for drizzling
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 lb Ground Pork
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  • 1 tbsp Sage
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  • 2 tsp Marjoram
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  • 2 tsp Thyme
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  • 2 tsp Red Pepper Flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 large sweet potato, cut into 1...
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  • 2 1/2 teaspoons extra-virgin oli...
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  • Coarse salt and freshly ground p...
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  • 2 beets, peeled and cut into 1/2...
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  • 1 tablespoon white-wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 bunch scallions, trimmed and s...
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  • 3 cloves garlic, sliced thinly
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  • 3 medium zucchini (about 1 pound...
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  • Fine grain sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 red-skinned potato (6 ounces),...
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  • 3 garlic cloves, finely chopped
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  • 2 scallions, thinly sliced
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  • Coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 slices thick cut bacon cut int...
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  • 1 shallot minced
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    +
  • 2 Tbs parsley stems removed and...
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  • 5 ramps, bulbs minced, leaves ch...
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  • 1 1/2 C stewed tomatoes chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 6 large tomatoes
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and ground black pepper
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  • 1 tablespoon fresh thyme leaves
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  • 2 cloves garlic, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 12-ounce bunch Swiss chard, st...
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  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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  • 8 ounces mild Italian sausages,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Veggies (2-6 cups chopped)
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  • Eggs (3-8)
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    +
  • herbs
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  • Olive Oil
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  • Salt and Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 bunch asparagus (8 oz), trim...
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  • Coarse salt and freshly ground b...
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    +
  • 12 large eggs
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 tablespoons minced chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • Onion
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  • Salt and pepper
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  • Olive oil
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    +
  • Greens
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  • Eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 2 white onions
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  • 1 red bell pepper
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    +
  • 4 tomatoes
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    +
  • 2 garlic cloves
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    +
  • 1 tbsp olive oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 eggs, beaten
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    +
  • 1 tablespoon chopped herbs, such...
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  • kosher salt and black pepper
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  • 1 tablespoon unsalted butter
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    +
  • 2 ounces fresh goat cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound wild mushrooms
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  • 3 tablespoons extra virgin olive...
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    +
  • salt
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    +
  • freshly ground pepper
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    +
  • 3 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 large ripe tomatoes
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    +
  • ½ teaspoon salt
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    +
  • ½ teaspoon pepper
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    +
  • 1 tablespoon fresh parsley, fine...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 eggs
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    +
  • 2/3 cup cooked and cooled millet
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    +
  • 1/4 cup cream or milk (coconut m...
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    +
  • 1 tsp. sea salt, divided
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    +
  • 1 tsp. fresh ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Fresh eggs
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  • 1 teaspoon unsalted butter
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    +
  • Cream (optional)
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    +
  • Salt
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    +
  • Pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 eggs
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    +
  • 1 tablespoon cream
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    +
  • 60 grams smoked salmon
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    +
  • 8 grams fresh herbs minced
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    +
  • 1 tablespoon butter
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups crustless bread, cut into...
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  • 1/4 cup plus 2 tablespoons extra...
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  • Kosher salt and freshly ground b...
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    +
  • 1 teaspoon white wine vinegar
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    +
  • 4 large eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1½ pounds russet potatoes, peele...
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    +
  • 1 onion, grated (using large hol...
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 large eggs
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    +
  • 2 cups milk
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    +
  • 1 cup grated Parmesan cheese
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    +
  • 1 cup diced cooked ham
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    +
  • 1/4 cup finely chopped fresh fla...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 eggs
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    +
  • ½ cup milk
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    +
  • 2 cloves garlic
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    +
  • ¾ cup freshly grated Parmesan or...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup cream
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    +
  • 1/2 cup whole milk
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    +
  • 4 sprigs fresh mint
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    +
  • 1/8 teaspoon salt
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    +
  • 1 1/2 cups chopped dark chocolate
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all