• 9 Ingredients
  • 6 large omega-3 eggs
    -
    +
  • 2 large omega-3 egg whites
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 cup medium onion, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 bunch asparagus (8 oz), trim...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 12 large eggs
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 2 tablespoons minced chives
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 banana shallots, peeled and fi...
    -
    +
  • 100 g butter
    -
    +
  • 100 ml oil
    -
    +
  • Salt and Pepper
    -
    +
  • 250 g double cream
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 eggs, beaten
    -
    +
  • 1 tablespoon chopped herbs, such...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 ounces fresh goat cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 2 red bell peppers, thinly sliced
    -
    +
  • Kosher salt and pepper
    -
    +
  • 10 large eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 eggs, separated
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • Kernels from 1 ear of corn (abou...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 sweet potato, peeled (about...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 shallots, thinly sliced (nearl...
    -
    +
  • 1 tablespoon fresh thyme, minced...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion, sliced
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1/8 teaspoon sugar
    -
    +
  • 12 ounces zucchini (1 large zucc...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 eggs
    -
    +
  • ½ cup whole milk
    -
    +
  • 3 Tb. vegetable oil
    -
    +
  • 4 oz. sliced wild mushrooms, sli...
    -
    +
  • 1 large shallot, quartered and s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried wheatberries – cooke...
    -
    +
  • 1/2 cup blackberries
    -
    +
  • 3 medium peaches – pitted and cu...
    -
    +
  • 3 tablespoons rough chopped fres...
    -
    +
  • 1/2 cup soft fresh goat cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 6 scallions (white and light gre...
    -
    +
  • 4 ounces thinly sliced prosciutt...
    -
    +
  • 8 large eggs
    -
    +
  • 3 tablespoons whole milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large eggs
    -
    +
  • 2 tablespoons milk, half-and-hal...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Few grinds black pepper
    -
    +
  • 2 teaspoons butter or olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds summer squash (zucchini...
    -
    +
  • 1 tablespoon Kosher salt, plus m...
    -
    +
  • 2 tablespoons + 2 teaspoons oliv...
    -
    +
  • 2 shallots, sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbs oil
    -
    +
  • 8 ounces mushrooms , sliced
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 1 tsp thyme
    -
    +
  • 1 x salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 large eggs
    -
    +
  • ¼ cup fresh basil, cut into a ch...
    -
    +
  • ¼ cup goat cheese, crumbled
    -
    +
  • ¼ cup Parmesan cheese, shredded
    -
    +
  • Kosher salt and freshly cracked...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 egg whites
    -
    +
  • 1 pinch salt and pepper
    -
    +
  • 1 oz goat feta cheese
    -
    +
  • 1 whole egg
    -
    +
  • 1 small beefeater tomato, sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 eggs
    -
    +
  • 1 Meyer lemon, zested
    -
    +
  • 3 ounces goat cheese
    -
    +
  • Olive oil
    -
    +
  • 2 large leeks, cut lengthwise an...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 heaping cup kale or swiss char...
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • 6 large eggs
    -
    +
  • 1/4 cup plain Greek yogurt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb spinach leaves (about 2 bun...
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 9 large eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups water (or a mix of water...
    -
    +
  • 1 cup polenta or cornmeal
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 ounces (1 cup) goat cheese, sh...
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs (3 eggs per person)
    -
    +
  • 1/2 onion, sliced thinly
    -
    +
  • 1/4 cup sun-dried tomatoes, slic...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ramps
    -
    +
  • ¼ cup (½ stick) unsalted butter
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 tablespoon distilled white vin...
    -
    +
  • 4 large eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
    -
    +
  • 2 tablespoons milk
    -
    +
  • 4 tablespoons goat cheese
    -
    +
  • 8 asparagus stalks, ends trimmed...
    -
    +
  • 1 shallot, diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
    -
    +
  • 1 tbsp red wine vinegar
    -
    +
  • 1 red or green pepper if using 4...
    -
    +
  • A handful of grated parmesan
    -
    +
  • 5 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp. olive oil
    -
    +
  • 3 medium onions, quartered and t...
    -
    +
  • Salt and pepper
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 8 eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all