• 7 Ingredients
  • 4 center cut salmon steaks, skin on
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  • 2 cups sugar snap peas
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  • 1 cup shiro (white) miso paste,...
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  • 1 cup unsalted butter, room temp...
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups frisée (French curly...
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  • 1 bacon slice, preferably thick-cut
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  • 1 tablespoon minced shallot (fro...
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  • 1 teaspoon smooth Dijon mustard
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  • 4 teaspoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 slices of good white or wheat...
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  • 1 egg
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  • olive oil
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  • 1 medium red onion, thinly sliced
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  • 2 tablespoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 bunch asparagus, tough ends tr...
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  • 2 teaspoons olive oil (or butter)
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  • 1 egg (or more)
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  • Parmesan cheese
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup French green lentils
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  • 1 bunch winter greens, such as k...
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  • 1 shallot, peeled and minced
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  • 1/2 cup red wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 eggs
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  • ½ cup milk
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  • 2 cloves garlic
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  • ¾ cup freshly grated Parmesan or...
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 3/4 cups (12 3/8 ounces or 352...
  • 1 cup (3 ounces or 90 grams) uns...
  • 2 teaspoons (about 3/8 ounce or...
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  • 1/2 teaspoon (about 1/8 ounces o...
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups water
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  • 1 cup yellow polenta
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  • 1/2 teaspoon salt
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  • 1/4 cup milk
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  • 3 slices bacon, cooked crisp
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 green bell pepper, diced into...
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  • 1 medium yellow onion, diced int...
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  • 3 cloves garlic, minced
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  • 1 1/2 pounds fingerling potatoes...
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  • 4 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 12 whole Eggs
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  • 2-1/2 cups Half And Half (or Mil...
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  • Salt And Pepper, to taste
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  • 4 Tablespoons Minced Fresh Orega...
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  • 1 loaf Crusty French Or Italian...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 eggs
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  • 2 tablespoons finely chopped mus...
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  • 2 tablespoons finely chopped bro...
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely grated parm...
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 2 Ingredients
  • 1 or 2 organic eggs
  • Cooking vegetable spray
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 120 g Buckwheat flour
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  • 1⁄2 teaspoon salt
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  • 250 ml rice milk
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  • 1⁄3 of ripe banana
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  • 4 teaspoons honey
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • about 2 tablespoons olive oil
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  • ½ red onion, sliced
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  • ½ cup sliced mushrooms (any vari...
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  • 2-3 tablespoons balsamic vinegar
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  • about 1 cup baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons plus 1 teaspoon ol...
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  • 1 yellow bell pepper, cut into 1...
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  • 1 medium onion, cut into 1/4-inc...
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  • 1 tablespoon minced garlic
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds boneless pork shoulder
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  • Salt and freshly ground black pe...
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  • 2 teaspoons dried oregano
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  • 1 teaspoon ground cumin
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil (plus mo...
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  • 2 pounds russet potatoes (about...
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  • 2 tablespoons lemon juice (from...
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  • 2 tablespoons finely chopped fre...
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 T dairy free butter
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  • 1 pound (about 3) apples, peeled...
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  • ½ tsp ground cinnamon
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  • ½ cup apple juice or cider
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  • 1 T apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 4-5 strips of thick cut bacon (y...
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  • 1 small red onion, thinly sliced
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  • 1 large bunch of collard greens,...
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  • 1/2 to 1 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 small (1 1/2lb) butternut squa...
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  • 1 tbsp maple syrup
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  • 1 large shallot, coarsely chopped
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  • 10 sage leaves
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  • 3 slices maple bacon, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch chard
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 1/4 cup white wine (or water or...
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  • 2 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil, divided...
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  • 4 medium garlic cloves, thinly s...
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  • 8 cups spinach, coarsely chopped
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  • Kosher salt, freshly ground pepper
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  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 slices of good white or wheat...
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  • 1 egg
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  • olive oil
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  • 1 medium red onion, thinly sliced
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  • 2 tablespoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small tiny butternut squash, p...
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  • 1/2 an onion, diced
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  • 2 garlic cloves, minced
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  • 1/2 a bunch of kale, ribbed, cho...
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  • 1 c. of cooked quinoa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 6 tablespoons olive oil plus mor...
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  • 1/2 cup (loosely packed) fresh s...
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  • 3 pounds large mushrooms (such a...
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  • Kosher salt, freshly ground pepper
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  • 6 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all