• 9 Ingredients
  • 6 large omega-3 eggs
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  • 2 large omega-3 egg whites
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  • Coarse salt and ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup medium onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 8 large eggs, gently beaten
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  • 1 cup drained and rinsed black b...
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  • 1 cup corn fresh or frozen, defr...
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  • 2 Tablespoons mild diced green c...
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  • 1 cup of your favorite shredded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 8 large eggs, gently beaten
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  • 1 cup drained and rinsed black b...
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  • 1 cup corn fresh or frozen, defr...
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  • 2 Tablespoons mild diced green c...
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  • 1 cup of your favorite shredded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 eggs, lightly beaten
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  • 1/4 cup black bean chili, warm
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  • 1 handful cheddar cheese, room t...
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  • 1 handful jack cheese, room temp...
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  • 1 teaspoon cilantro, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 can (15 oz) black beans, drain...
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  • 1 cup frozen corn kernels, thawed
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  • 1 small can diced green chiles
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  • 1 cup shredded pepper jack cheese
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  • 8 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/4 teaspoon salt
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  • 4 large egg whites
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  • 1 large egg
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    +
  • 1/2 cup canned black beans, rins...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 2 x eggs , lightly beaten
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  • 1/4 cup cheddar cheese , grated
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  • 1/4 cup black bean guacamole
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  • 1/4 cup salsa
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 2 pinches dried oregano
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  • 1 Tbs. sour cream
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  • Fresh herbs (optional)
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  • 4 grinds freshly ground black pe...
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  • 2 large or extra-large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 tablespoons Land O Lakes O...
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  • 1/3 cup yellow onion, diced
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    +
  • 6 eggs
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  • 4 tablespoons heavy whipping cream
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  • 1 can (15 oz) Bush's black beans...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons canola or olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 1/2 tablespoons chili powder,...
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  • 2 15-ounce cans black beans, or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/2 cup Egg Beaters® Original
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    +
  • 2 tablespoons frozen Southwest m...
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  • 2 tablespoons shredded Mexican b...
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  • 1 teaspoon chopped nacho jalapeñ...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 medium sweet potatoes
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  • 1 cup black beans
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    +
  • 4 ounces fontina cheese, freshly...
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  • 2 cups fresh arugula
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  • 1 teaspoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 4 ounces chorizo, cut into 1/4-i...
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  • 1 tbsp cumin
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    +
  • 5 x scallions, white and light g...
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    +
  • 1 can black beans, rinsed and dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 x Onion small diced
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  • 2 tsp Cumin
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    +
  • 1/4 tsp Chile Pepper
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    +
  • 1 x Tomatoes can
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    +
  • 1 x black beans can
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 cup cooked rice
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  • 1 can black beans
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    +
  • 1/2 cup salsa
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  • 1 cup shredded cheese
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    +
  • 4 large eggs
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 (15-ounce) can black beans, dr...
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  • Juice of 1 lime
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon Celtic sea salt
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    +
  • 1 tablespoon ghee
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 6 eggs
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    +
  • 1/4 cup milk
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    +
  • 1 cup julienne-cut red bell pepp...
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    +
  • 4 teaspoons vegetable oil, divided
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    +
  • 1/2 cup canned black beans, rins...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 egg
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    +
  • 2 egg whites
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    +
  • 30 seconds
    -
    +
  • 1/3 cup black beans
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    +
  • 1/4 cup salsa
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    +
  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup diced yellow onion
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    +
  • 1/2 to 1 jalapeño pepper, seeded...
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    +
  • Rice
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    +
  • 1 small green pepper, chopped
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    +
  • 1 cup black beans
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons lard or olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 3 tablespoons minced fresh chile...
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  • 1 3/4 lb tomatoes, peeled (see c...
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    +
  • 12 large eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 15- to 15 1/2-ounce can black...
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    +
  • 3/4 cup purchased tomatillo salsa
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    +
  • 4 large eggs
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    +
  • 2 green onions, chopped
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup purchased fresh salsa
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    +
  • 1/2 cup drained canned black beans
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    +
  • 5 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • 5 large eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup black beans, cooked
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    +
  • 1 cup Wild Rice, cooked
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    +
  • pinch of nutmeg
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    +
  • pinch of sea salt, to taste
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    +
  • pinch of curry powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium-size yellow onion, fine...
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    +
  • 6 large eggs
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    +
  • 2 tablespoons sour cream
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    +
  • 1 small ripe avocado, peeled, pi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup (1-inch) sliced asparagus
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    +
  • 2 tablespoons fat-free milk
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    +
  • 1/8 teaspoon salt
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    +
  • Dash of freshly ground black pepper
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    +
  • 4 large egg whites
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all