• 8 Ingredients
  • 3 tablespoons olive oil
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  • 10 large eggs
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • 1 5-ounce bag baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup peas, fresh or frozen
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 leek, white and light green pa...
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  • 1 fennel bulb, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Haas avocado, halved, pitted,...
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  • 1 tablespoon fresh lemon juice
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  • Coarse salt and ground pepper
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  • 4 large eggs plus 4 large egg wh...
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  • 1/4 cup fortified low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large eggs
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  • 1 cup baby spinach, chopped
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  • 1/2 tsp dried oregano
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  • 1/4 tsp salt
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  • 1 plum tomato, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 green bell pepper, diced into...
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  • 1 medium yellow onion, diced int...
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  • 3 cloves garlic, minced
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  • 1 1/2 pounds fingerling potatoes...
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  • 4 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup polenta or fine-ground cor...
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  • 1 teaspoon salt
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    +
  • 1 cup loosely-packed parmesan ch...
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  • 1/2 cup whole milk
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    +
  • 2 teaspoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 eggs
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  • 1/2 cup milk
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    +
  • 1 tablespoon olive oil
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    +
  • 1 pound baby spinach
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    +
  • 1/2 cup whipped cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter, so...
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  • 3 ounces bacon or pancetta, diced
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    +
  • 1 small white onion, diced
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  • 3 ounces baby spinach, roughly c...
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    +
  • 4 large eggs, beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs
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  • about 2 ounces baby spinach, fin...
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    +
  • 8 scallions, white and green par...
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  • 2/3 cups mixed chopped fresh her...
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  • 3 tablespoons chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tsp olive oil
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    +
  • 1/4 cup diced shallots
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    +
  • 1 1/2 lb baby spinach, large ste...
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    +
  • 4 large eggs
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    +
  • salt and freshly ground pepper,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 large eggs
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  • 3 large egg whites
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    +
  • 1 tsp kosher salt
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    +
  • freshly cracked black pepper
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    +
  • 1 oz grated Gruyere cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup buckwheat flour
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  • 2 eggs, beaten
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    +
  • 1 1/3 cup milk
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    +
  • Olive oil
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    +
  • 2 leeks, white and green parts o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups water (or a mix of water...
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    +
  • 1 cup polenta or cornmeal
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    +
  • 1 teaspoon salt
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    +
  • 4 ounces (1 cup) goat cheese, sh...
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    +
  • 1/2 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 shallot, minced
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    +
  • 2 tablespoons butter
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    +
  • 1 pound baby spinach
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    +
  • 2 large eggs
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 4 slices of turkey bacon, cut cr...
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    +
  • 2 packed cups baby spinach, coar...
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    +
  • 1/2 cup cherry tomatoes, thinly...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces fresh baby spinach, co...
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    +
  • 1 large Roma tomato, diced
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    +
  • 4 whole large eggs
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    +
  • 4 egg whites
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    +
  • 1 medium Vidalia onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 oz baby spinach leaves
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1 garlic clove, finely chopped
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    +
  • 2 tablespoons unsalted butter
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    +
  • 5 oz mushrooms, thinly sliced (2...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs (3 eggs per person)
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    +
  • 1/2 onion, sliced thinly
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    +
  • 1/4 cup sun-dried tomatoes, slic...
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    +
  • 3 cloves garlic, minced
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • about 2 tablespoons olive oil
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    +
  • ½ red onion, sliced
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    +
  • ½ cup sliced mushrooms (any vari...
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    +
  • 2-3 tablespoons balsamic vinegar
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    +
  • about 1 cup baby spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 3/4 cup Egg Beaters 100 Liquid E...
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1/4 cup chopped baby spinach leaves
    -
    +
  • 1/4 cup chopped Roma tomatoes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 1/2 cup chopped baby spinach leaves
    -
    +
  • 1/8 teaspoon ground black pepper
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    +
  • Dash ground nutmeg
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    +
  • 3/4 cup Egg Beaters 100 Liquid E...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large Eggs, whisked with a spl...
    -
    +
  • handful baby spinach
    -
    +
  • sliced Green Onion
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    +
  • chopped Tomato
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    +
  • Parmesan Cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil, divided
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 shallots, chopped
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    +
  • 1 teaspoon fresh thyme
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Onions - 1, sliced
    -
    +
  • Sweet potatoes (orange-skinned)...
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    +
  • Eggs - 8, whisked
    -
    +
  • Parmesan - ⅓ cup, grated
    -
    +
  • Salt - ½ tsp
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Onions – 1, sliced
    -
    +
  • Brown mushrooms – ½ lb., quartered
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    +
  • Large eggs – 8, whisked
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    +
  • Plain yogurt – 2 tbs.
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    +
  • Feta – 4 oz.
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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