• 6 Ingredients
  • 2 Tbsp. olive oil
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  • 12 oz. country style hash browns...
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  • ½ onion, chopped
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  • Salt & pepper, to taste
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  • 1 avocado, mashed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • One slice Pullman or other good...
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  • One half avocado
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  • One tablespoon lemon juice
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  • Salt and pepper
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  • One egg
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Haas avocado, halved, pitted,...
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  • 1 tablespoon fresh lemon juice
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  • Coarse salt and ground pepper
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  • 4 large eggs plus 4 large egg wh...
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  • 1/4 cup fortified low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 eggs
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  • 2 tablespoons finely chopped mus...
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  • 2 tablespoons finely chopped bro...
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely grated parm...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small potato, peeled and cut i...
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  • 2 tablespoons extra-virgin olive...
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  • Salt
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  • ½ onion, cut into small dice (ab...
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  • 6 eggs, thoroughly blended
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup fresh blueberries
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  • 6 large strawberries, quartered...
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  • 3 peaches, sliced
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  • 2 small avocados, peeled, pitted...
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  • 2 small bananas, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp coconut oil
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  • 1/4 cup diced sweet onion
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  • 1/4 cup frozen or fresh steamed...
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  • 1 can salmon, drained
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  • 1 ripe tomato, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound pork breakfast sausage
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  • 9 hard-boiled eggs
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  • 3 cups halved cherry tomatoes
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  • 1/4 cup chopped red onion
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  • 2 avocados, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 large avocados
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  • 4 tbs crème fraîche or double cream
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  • 3 sprigs of thyme, leaves picked
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  • 2 tsp parsley, finely chopped
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 large Hass avocados
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  • 1 Tbsp olive oil
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  • salt and pepper
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  • 4 eggs
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 handfuls arugula
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  • 2 small radishes, trimmed and th...
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  • 1/2 tablespoon fresh lemon juice
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  • 3/4 tablespoons olive oil
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  • 1/4 avocado, sliced - at least....
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp coconut oil
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  • 1/2 small onion, sliced into rings
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  • 1/2 each organic red, yellow, an...
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  • 2 cage-free eggs
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  • 1/2 ripe avocado
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 scoops of PANATEA ceremonial g...
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  • 11 oz of coconut water
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  • 1/2 banana
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  • 1/2 avocado
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  • ice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups fresh organic raspberries
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  • 1/4 cup fresh mint leaves, finel...
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  • 1/2 avocado, diced
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  • 1/3 cup raw walnuts, chopped
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  • 2 lemons, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tostada
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  • 1 egg, scrambled
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  • 2 tablespoons queso fresco cheese
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  • sliced avocado
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  • 1 tablespoon fresh cilantro
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. link sausage*
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  • 6 eggs
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  • 1 green onion, chopped
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  • 1 avocado, chopped
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  • Salsa**
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp coconut flour
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  • 1/2 cup arrowroot
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  • 1/2 cup millet flour
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  • 2 1/2 tsp baking powder
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  • 1 tbsp flaxmeal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped chorizo sausage (a...
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  • 1 small sweet onion, chopped
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  • 1/2 small green bell pepper, cho...
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  • 1 garlic clove, minced
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  • 6 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb fresh chorizo, casing removed
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  • 1 red onion, diced
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  • 2 poblano peppers, chopped
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  • 1 sweet potato, chopped (I was l...
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  • 6 oz. mushrooms, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 pinches dried oregano
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  • 1 Tbs. sour cream
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  • Fresh herbs (optional)
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  • 4 grinds freshly ground black pe...
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  • 2 large or extra-large eggs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium poblano chiles (sometim...
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  • 3 teaspoons vegetable oil
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  • 2 ounces Mexican chorizo (optional)
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  • 3 baby potatoes, quartered and s...
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  • 2 to 3 ounces fresh goat cheese...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (24-oz.) jar refrigerated oran...
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  • 1 (24-oz.) jar refrigerated trop...
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  • 2 cups cubed fresh cantaloupe
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  • 1 medium-size ripe avocado, halv...
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  • 1/4 cup chopped fresh mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 avocado
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  • winter squash, mashed (ie butter...
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  • 1 egg, sunny side up
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  • Daiya cheddar cheese (or whateve...
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  • sprouted bread (I used Ezekiel 7...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 tsp. white wine vinegar or l...
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  • 4 large eggs
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 medium yellow onion, cut into...
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  • 1-1/2 lb. russet potatoes, peele...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp Olive Oil
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  • 2 tbsp green onions thinly sliced
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  • 4 x eggs
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  • 1 tbsp Milk low fat
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  • 1/2 tsp spike seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all