LC
Low carb
  • 8 Ingredients
  • Freshly grated nutmeg
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  • 50 g parmesan finely grated
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  • 500 g spinach
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  • Extra virgin olive oil
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  • 200 g undyed smoked haddock
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 6 large free range or organic eggs
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  • 2 sprigs of fresh rosemary leave...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 4 small waxy potatoes scrubbed a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 teacup of water
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  • optional a bunch of pineapple mi...
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  • 200 g caster sugar
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  • 1 kg of mixed fruit like melon p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • Olive oil
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  • 1 tbsp red wine vinegar
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  • 1 red or green pepper if using 4...
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  • A handful of grated parmesan
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  • 5 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • a small handful of grated Chedda...
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  • 2/3 large eggs preferably free r...
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  • sea salt and freshly ground blac...
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  • a pat of butter
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 600 g potatoes
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  • 3 large carrots
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  • sea salt and freshly ground blac...
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 a lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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