• 10 Ingredients
  • 2 english muffins
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  • 4 slices ham each slice 1/8 inch...
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  • 4 large eggs
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  • 3 tablespoons unsalted butter
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  • 1 large egg yolk
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • Non-stick cooking spray
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  • 1/2 english muffin
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  • 1 cold egg
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  • 1 Tb. plain California yogurt, cold
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  • 1 Tb. pico de gallo
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 poached egg
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  • ½ English Muffin, toasted (try m...
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  • 1 slice thinly sliced deli ham
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  • 3 Tablespoons Hollandaise Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • ½ lemon , juiced
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  • 300.0g butter , melted and poure...
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  • 6 thick slices cooked ham
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  • 6.0 tbsp white wine
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  • butter , for spreading
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • scrambled eggs (see recipe link...
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  • half an English muffin
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  • tomato chutney, to serve
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  • a slice of ham off the bone, or...
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  • handful baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1 x English Muffin , cut in half...
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  • 2 x eggs
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  • 2 slices ham
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  • 4 tbsp Hollandaise Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 4 egg yolks
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  • 2 Tbs. lemon and lime juice
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  • 1 Tbs. water
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  • 1/8 tsp. salt
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  • 2 pinches of freshly ground whit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 3 english muffins, split and qua...
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  • Cooking spray
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  • 1 tablespoon butter or stick mar...
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  • 1 cup chopped lean ham (about 4...
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  • 1/2 cup (2 ounces) grated fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 6 whole wheat english muffins at...
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  • 4 eggs, at room temperature
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  • 2 tablespoons milk
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  • 1/4 tsp. kosher salt
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  • About 10 dashes Tabasco sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 12 english muffins, sliced
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  • 1 dozen eggs, beaten
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  • 1/2 cup shredded mozzarella
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  • 1/4 cup finely chopped chives
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  • 1 cup Arugula Pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 english muffins, cut in half
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  • freshly ground black pepper
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  • 4 large eggs
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  • 2 large egg yolks
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 1 English muffin, split
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  • 1 egg
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  • 1 slice prosciutto
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  • 1.5 tablespoon butter
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup 2% cottage cheese
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  • ¼ cup whipped cream cheese
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  • 1 Tbsp honey (optional)
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  • 1 large green apple, finely chop...
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  • 4 oz deli ham, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 3 english muffins, split and lig...
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  • 4 ounces reduced-fat ham, cut in...
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  • 1 green bell pepper, chopped
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  • 1 cup pineapple tidbits in juice...
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  • 4 ounces shredded reduced-fat sh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 12 english muffins, toasted
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  • 1 Dozen Eggs, scrambled
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  • 6 American Cheese Slices, halved
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  • 12 Deli ham Slices
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • Cooking spray
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  • 8 (1/2-ounce) slices soy ham (su...
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  • 4 large eggs
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  • 4 whole-grain english muffins, s...
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  • 8 teaspoons mango chutney
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 english muffins
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  • 4 slices Swiss or other cheese
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  • 4 slices bacon, fried crisp and...
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  • 4 oz thinly sliced ham
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 english muffins, split
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  • 3 tablespoons Land O Lakes® Butt...
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  • 2 hard cooked Land O Lakes® All-...
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  • 4 (1-ounce) slices Land O Lakes®...
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  • 2 teaspoons mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 1 oat bran English muffin, split
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  • 1 oz cooked turkey ham
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  • 1 omega-3-enriched egg, scramble...
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  • 1 slice (3/4 oz) reduced-fat che...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup plain nonfat yogurt
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  • 1/4 cup KRAFT Light Mayo Reduced...
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  • 1 tsp. yellow mustard
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  • 2 english muffins, split, toasted
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 English muffin, split, toasted
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  • 2 tsp. KRAFT SANDWICH SHOP Chipo...
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  • 1 egg
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  • 1 tsp. chopped green onions
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  • 1 oz. OSCAR MAYER CARVING BOARD...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 english muffins
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  • Butter for muffins
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  • 2 thin slices Swiss cheese
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  • 4 slices prosciutto
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces 1/4-inch-thick slices B...
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  • 2/3 cup mayonnaise
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  • 1 1/2 teaspoons Dijon mustard
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  • 3 tablespoons orange juice
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  • 2 teaspoons grated orange peel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 18 slices firm white bread (such...
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  • 6 ounces prosciutto, thinly sliced
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  • 8 ounces goat cheese, crumbled
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  • 4 ounces provolone, grated (abou...
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  • 1/4 cup chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 11 tbsp. butter, melted
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  • 2 cloves garlic, finely chopped
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  • Salt and freshly ground black pe...
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  • 1/2 cup dry red wine
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  • 2 tsp. fresh lemon juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all