LC
Low carb
  • 11 Ingredients
  • 4 (2 1/2-inch) mushroom caps
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  • Cooking spray
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  • 2 teaspoons fresh lemon juice
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  • 1/2 teaspoon chopped fresh dill
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  • 1/8 teaspoon ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 Light english muffin
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  • 1 piece Center cut bacon
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  • 1/4 cup egg substitute or 2 egg...
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  • 1 Slice swiss cheese
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  • Pinch Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon vegetable oil
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  • 1 teaspoon chopped seeded jalape...
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  • 1/4 cup cholesterol-free egg sub...
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  • Freshly ground black pepper
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  • 1 teaspoon chopped fresh cilantr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 tsp. vegetable oil
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  • 1 tsp. chopped seeded jalapeño p...
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  • 1/4 cup cholesterol-free egg sub...
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  • Freshly ground black pepper
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  • 1 tsp. chopped fresh cilantro le...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 cup egg substitute
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  • 1 cup fat-free milk
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  • 1 teaspoon vanilla extract
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  • 6 english muffins, split
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 2 teaspoons reduced-calorie marg...
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  • 4 (1-ounce) slices turkey ham
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  • 1 cup egg substitute
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  • 4 (3/4-ounce) slices reduced-fat...
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  • 4 whole-wheat english muffins, s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • HOLLANDAISE SAUCE:
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  • 1/2 cup white wine or nonalcohol...
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  • 1 small shallot, minced
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  • 1/4 teaspoon black peppercorns
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  • 1/4 teaspoon dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/4 cup egg substitute
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  • 2 tablespoons reduced-fat shredd...
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  • 1 multigrain english muffin, toa...
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  • 2 thin slices avocado, about 1/2...
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  • 4 teaspoons jarred chunky salsa
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • HOLLANDAISE SAUCE:
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  • 1/2 cup white wine or nonalcohol...
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    +
  • 1 small shallot, minced
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  • 1/4 teaspoon black peppercorns
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  • 1/4 teaspoon dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces swiss cheese or jarlsbe...
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  • 1 tablespoon Dijon mustard
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  • 1 1/4 cups skim milk
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  • 1 cup egg substitute or 4 eggs
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  • 2 tablespoons onions , finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/4 cup egg substitute
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  • 2 tablespoons reduced-fat shredd...
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  • 1 multigrain english muffin, toa...
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  • 2 thin slices avocado, about 1/2...
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  • 4 teaspoons jarred chunky salsa
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup chopped green bell pepper
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  • 2 tablespoons chopped onion
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  • 1/2 cup fat-free liquid egg subs...
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  • 1 ounce chopped 97 to 98-percent...
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  • 2 tablespoons shredded fat-free...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/8 cup of lite maple syrup
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  • 1/4 cup Egg Beaters egg substitute
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  • 1 low-fat English muffin
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  • 1 teaspoon vanilla extract
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  • 1/8 skim milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups skim milk
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  • 6 cups english muffins , diced
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  • 2 cups ham , diced
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  • 1/4 cup Dijon mustard
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  • 1 1/2 cups egg substitute
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 teaspoon chopped fresh chives
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  • 2 english muffins , split and to...
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  • 1 cup Egg Beaters egg substitute...
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  • 1 medium tomato , cut into 4 slices
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  • 1/4 cup shredded reduced-fat che...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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