• 6 Ingredients
  • 1 egg
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  • splash of milk (approx. 1½ tsp)
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  • 1 slice swiss cheese
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  • sliced avocado
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  • english muffin, toasted and butt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 eggs
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  • 2 english muffins, cut in half a...
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  • 2 cups carnitas, warm
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  • 1/4 cup pickled red onions or fr...
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  • 1 cup salsa verde
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 toasted whole grain English mu...
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  • 2 tsp olive oil
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  • 1/4 ripe avocado
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  • 1 egg, poached
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  • 1 slice Swiss cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Non-stick cooking spray
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  • 1/2 english muffin
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  • 1 cold egg
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  • 1 Tb. plain California yogurt, cold
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  • 1 Tb. pico de gallo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 70 g (5tbsp) unsalted butter
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  • 2½ tbs avocado
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  • 2 large egg yolks
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  • 3 tsp lemon juice
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  • salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 english muffins, halved and to...
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  • 1 bunch dark leafy greens such a...
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  • 6 large eggs
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  • Hollandaise sauce
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  • 2 avocados, halved lengthwise, p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole egg
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  • 1 egg white
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  • 1 toasted whole wheat English mu...
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  • 1/4 C mashed Hass avocado
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  • 1 slice reduced-fat cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 vegan sausage patty (I use Gim...
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  • dash chipotle powder
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  • dash fine black pepper
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  • dash seasoned salt (I use Penzey...
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  • rub of veggie oil (safflower or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 egg
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  • 1/2 tbsp olive oil
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  • 1 slice of reduced fat Swiss cheese
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  • 2 slices avocado
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    +
  • 1 tbsp medium salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole egg
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    +
  • 1 egg white
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    +
  • 1 toasted whole wheat English mu...
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  • 1/4 C mashed Hass avocado
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    +
  • 1 slice reduced-fat cheddar cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 egg yolks
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  • 2 tablespoons fresh lemon juice
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  • 3/4 cup butter, melted and solid...
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  • Pinch salt and a pinch white pepper
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  • Tabasco or Sriracha hot sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup egg substitute
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  • 2 tablespoons reduced-fat shredd...
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  • 1 multigrain english muffin, toa...
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  • 2 thin slices avocado, about 1/2...
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  • 4 teaspoons jarred chunky salsa
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 eggs , poached
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  • 2 english muffins , split
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  • 1 california avocado
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  • 1 cup hollandaise sauce
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  • 4 slices Canadian bacon or ham ,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups shredded cheddar cheese
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    +
  • 1/2 teaspoon salt
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  • 2 cups milk
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  • 1/8 teaspoon dried thyme
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  • 6 slices Canadian bacon , warmed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 avocados
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    +
  • 1/4 teaspoon salt
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  • 3 whole wheat english muffins
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  • 1 1/2 tablespoons lime juice
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    +
  • 6 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup egg substitute
    -
    +
  • 2 tablespoons reduced-fat shredd...
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    +
  • 1 multigrain english muffin, toa...
    -
    +
  • 2 thin slices avocado, about 1/2...
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    +
  • 4 teaspoons jarred chunky salsa
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 english muffins, split and toa...
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    +
  • 4 eggs, poached
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    +
  • Dash cayenne pepper
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    +
  • 4 slices turkey or regular Canad...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons milk
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    +
  • 2 english muffins
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    +
  • 1 pinch dried red chili
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  • 1/4 cup monterey jack cheese or...
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  • 1 avocado , peeled, pitted and c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups hot water
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  • 2 teaspoons white wine
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    +
  • 1 avocado, thinly sliced
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  • 1/2 cup diced onions
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    +
  • Basted Eggs, recipe follows
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all

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