• 11 Ingredients
  • 1 small head of curly green kale...
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  • 1/4 teaspoon crushed red pepper...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 2 onion bialy, cut in half and t...
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  • 1 tablespoon olive oil
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  • 1/2 bunch collard greens, bottom...
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  • 1 tablespoon apple cider vinegar
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  • crushed red pepper flakes, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon low-fat mayonnaise
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  • 1/4 teaspoon piri-piri sauce (or...
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  • Pinch salt
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  • 1 teaspoon butter or oil
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  • 1 large egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 pound boiliing potatoes, peele...
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  • 1 large onion, chopped
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  • Salt and pepper
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  • 10 eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 1/4 cup shredded zucchini
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  • 1/4 cup chopped red pepper
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  • 1 cup cholesterol-free egg subst...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 1/4 cup shredded zucchini
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  • 1/4 cup chopped red pepper
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  • 1 cup cholesterol-free egg subst...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, very finely diced
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  • 1/2 teaspoon crushed red pepper
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound ramps, white root ends...
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  • 3 tablespoons olive oil
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  • 1/2 of a small red pepper, minced
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 5 tablespoons butter, divided
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  • 4 eggs
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  • 4 1-ounce slices ham
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  • 4 wide strips roasted red pepper
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  • 4 English muffins, split (8 halves)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 egg
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  • 1 tablespoon Cheez Whiz (or your...
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  • 2 slices bread (multigrain is best)
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  • salt and pepper (to taste)
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  • 2 teaspoons margarine (or butter)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup red wine
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  • 1 pinch crushed red pepper flake...
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  • 4 eggs
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  • 8 slices whole wheat bread
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  • 1/2 cup maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces cream cheese
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  • 8 slices whole grain bread
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  • Sweet paprika
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  • 8 large eggs, fried to order
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  • 1 bunch arugula, washed, dried,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 2 vine ripe tomatoes
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  • 1 pound small zucchini
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  • Salt and freshly ground black pe...
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  • 1/2 cup fontina or provolone che...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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