• 8 Ingredients
  • 4 slices of bread, lightly toasted
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  • 2 slices thick cut bacon, cut in...
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  • 4 tomato slices
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  • 2 leaves romaine or bibb lettuce
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  • Mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 french baguette (soft centered...
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  • Vietnamese cold cuts or head cheese
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  • Or other meat filling such as Br...
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  • Fried Egg
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  • pickled carrots and daikon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 french baguette (soft centered...
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    +
  • Vietnamese cold cuts or head cheese
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    +
  • Or other meat filling such as Br...
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    +
  • Fried Egg
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    +
  • pickled carrots and daikon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 fresh ciabatta rolls
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  • 1 tablespoon butter
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  • 4 pieces uncured bacon
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  • 2 handfuls curly endive, frisee...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 4 slices bread, lightly toasted
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  • 2 handfuls lettuce
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  • 2 ripe tomatoes, sliced
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  • pepper to taste
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  • 6 strips bacon, cooked until crispy
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 egg
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  • 2 thin slices Irish Soda Bread
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  • 1 slice crispy bacon, if desired
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  • avocado slices, if desired
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  • 1 slice tomato, if desired
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • sliced bread
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  • bacon, cooked crisp
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  • lettuce
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  • sliced tomato
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  • fried egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 cup Egg Beaters Original 1 cup...
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  • 2 tablespoons fat free mayonnaise
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  • 2 tablespoons plain nonfat yogurt
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  • 1/4 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • Whole-wheat English muffin
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  • 1 slice all natural Canadian bacon
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  • 1 omega-3 fortified egg
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon butter
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  • 2 slices sandwich bread. Does no...
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  • 1 egg
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  • 1/2 cup milk
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  • 1 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices seedy bread, toasted
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  • 8 pieces of peppered thick-cut b...
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  • 1 large tomato, sliced thin
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  • 1 avocado, sliced thin
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  • 1 cup arugula
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 pinches of black or white pepper
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  • 1 tsp cornstarch
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    +
  • 1 tsp fish sauce or soy sauce
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  • 1 tsp water
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  • 2 large eggs, at room temperature
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1-1/2 cups Egg Beaters® Original
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  • 1/3 cup light mayonnaise
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  • 1/4 cup finely chopped celery
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  • 2 tablespoons thinly sliced gree...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Whole wheat English muffin
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  • 1 slice all natural Canadian bacon
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  • 1 omega-3 fortified egg
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 2 slices peameal bacon or Canadi...
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  • 1 egg
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  • 1 tablespoon grainy mustard
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  • 1 teaspoon maple syrup
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    +
  • 2 slices bread, lightly toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 extra large egg
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  • 1 cup milk
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    +
  • 2 tablespoons Grade B maple syrup
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    +
  • 2 tablespoons flour
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 eggs
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    +
  • 1/4 cup milk (soy or rice milk w...
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    +
  • 1 tsp Vanilla Extract
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    +
  • 1/2 tsp Cinnamon
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    +
  • 1/4 tsp Nutmeg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 cup Egg Beaters® Original (1 c...
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    +
  • 1/3 cup fat free mayonnaise
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    +
  • 1/4 cup finely chopped celery
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    +
  • 2 tablespoons thinly sliced gree...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 tbsp hummus
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  • 1 scrambled egg
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  • 1 cup spinach sautéed
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  • 1 tsp olive oil
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  • 1 toasted whole-grain English mu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 cup cut-up turkey smoked sausage
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    +
  • 1/4 cup sliced green onions
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    +
  • 1 large clove garlic, minced
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    +
  • 1-1/2 cups Egg Beaters® Original
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Non-stick cooking spray
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    +
  • 3 eggs
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    +
  • 1 tbsp milk
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    +
  • 2 tsp cinnamon
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    +
  • Dash of vanilla extract, optional
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 cup Egg Beaters® Original (1 c...
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon dill weed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 Tbsp. Hellmann's® or Best Food...
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  • 4 slices whole grain bread, toas...
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  • 2 large hard-cooked eggs, sliced
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  • 2 slices tomato, halved
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    +
  • 4 slices bacon, crisp-cooked
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 2 slices red bell pepper, about...
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  • 2 eggs
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    +
  • 4 slices whole grain bread
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    +
  • 2 cups arugula
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 GimmeLean vegan sausage pattie...
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  • 3 Tbsp Panko bread crumbs
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    +
  • 1 Tbsp safflower oil for sautéing
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    +
  • 5 cups baby spinach
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    +
  • 1 Tbsp vegan mayo
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all